Tom Bisio - Bagua Concepts
3xDVDRip | English | MP4 + PDF Guide | 640 x 434 | MPEG-4 ~3145 Kbps | 29 fps
AAC | 123 kbps | 44.1 KHz | 2 channels | 04:26:57 | 5.94 GB
Genre: eLearning Video / Martial Arts
Bagua zhang (Ba gua chang/Pakua chang) is an internal energy art even more ancient than tai chi chuan. Bagua zhang was developed 4,000 years ago in Taoist monasteries primarily for health and meditation. In the last several hundred years, bagua zhang has become known as a powerful internal martial art, but it is equally effective as a health and moving meditation practice.