Tracy

Tracy Anderson - Dance Cardio II  eBooks & eLearning

Posted by Kruzzz at June 8, 2011
Tracy Anderson - Dance Cardio II

Tracy Anderson - Dance Cardio 2
DVDRip | 2010 | AVI | DivX | 672x384 | 23.976 fps | AC3, 192 kbps
Language: English | Run Time: 90 minutes | 1.07 GB

Metamorphosis Continuity 1.1 by Tracy Anderson (Hipcentric)  eBooks & eLearning

Posted by Polik88 at May 23, 2013
Metamorphosis Continuity 1.1 by Tracy Anderson (Hipcentric)

Metamorphosis Continuity 1.1 by Tracy Anderson (Hipcentric)
DVDRip | English | AVI/XVID 25.000 fps 904 Kbps | 720x400 | MP3 128 Kbps 48.0 khz | 2 channels | 2.22 GB
Genre: Video Training

Metamorphosis - 90 days program from the famous trainer Tracy Anderson (Tracy Anderson), who coached stars such as Gwyneth Paltrow, Courteney Cox, Shakira, etc. The program consists of nine strength training, each of which should be done within 10 days, and one cardio (it should be to do for 90 days).

Metamorphosis Continuity 1.2 by Tracy Anderson (Hipcentric)  eBooks & eLearning

Posted by Polik88 at May 23, 2013
Metamorphosis Continuity 1.2 by Tracy Anderson (Hipcentric)

Metamorphosis Continuity 1.2 by Tracy Anderson (Hipcentric)
DVDRip | English | AVI/XVID 25.000 fps 904 Kbps | 720x400 | MP3 128 Kbps 48.0 khz | 2 channels | 1.87 GB
Genre: Video Training

Metamorphosis - 90 days program from the famous trainer Tracy Anderson (Tracy Anderson), who coached stars such as Gwyneth Paltrow, Courteney Cox, Shakira, etc. The program consists of nine strength training, each of which should be done within 10 days, and one cardio (it should be to do for 90 days).

Metamorphosis Continuity 1.3 by Tracy Anderson (Hipcentric)  eBooks & eLearning

Posted by Polik88 at May 23, 2013
Metamorphosis Continuity 1.3 by Tracy Anderson (Hipcentric)

Metamorphosis Continuity 1.3 by Tracy Anderson (Hipcentric)
DVDRip | English | AVI/XVID 25.000 fps 904 Kbps | 720x400 | MP3 128 Kbps 48.0 khz | 2 channels | 1.37 GB
Genre: Video Training

Metamorphosis - 90 days program from the famous trainer Tracy Anderson (Tracy Anderson), who coached stars such as Gwyneth Paltrow, Courteney Cox, Shakira, etc. The program consists of nine strength training, each of which should be done within 10 days, and one cardio (it should be to do for 90 days).

Dance plus Cardio by Tracy Andersons (2013)  eBooks & eLearning

Posted by house23 at Jan. 31, 2014
Dance plus Cardio by Tracy Andersons (2013)

Dance plus Cardio by Tracy Andersons (2013)
AVI | XviD 1333kbps | English | 672x368 | 25fps | 55 mins | MP3 stereo 112kbps | 586 MB
Genre: Video Training

Tracy's usual "cuing-free" dance steps structured in a slightly easier-to-follow format. The secret is repetition, in the individual moves and the combinations (as Tracy says, "this is really, really repetitive"). The benefit? You get to see, practice and master the movements several times before advancing to something new. The first segment features everything from simple pivots and spins to ballet-style leg lifts and "side kick pendulums" (often in a faster/slower, almost "cardio interval" format). The second section has a slightly quicker pace. It includes lots of playful jazz-dance-inspired movements. Tracy makes them unique with subtle hip, shoulder, arm and hand variations.

Management: The Brian Tracy Success Library [Audiobook]  eBooks & eLearning

Posted by First1 at Nov. 16, 2018
Management: The Brian Tracy Success Library [Audiobook]

Management: The Brian Tracy Success Library [Audiobook] by Brian Tracy
English | June 17th, 2015 | ASIN: B00ZV7ELQG, ISBN: 1469060876 | MP3@64 kbps | 2 hrs 28 mins | 68.10 MB
Narrator: Brian Tracy

The strength of any organization is determined by the quality of its managers. Want to be invaluable to your company? Just boost your management skills. When you discover what the most successful managers know, you'll unlock the secrets to turning even ordinary employees into extraordinary performers.

Tracy Mothershed & Alain Jean-Marie - Straight Ahead (2018)  Music

Posted by Pisulik at Dec. 13, 2018
Tracy Mothershed & Alain Jean-Marie - Straight Ahead (2018)

Tracy Mothershed & Alain Jean-Marie - Straight Ahead (2018)
WEB FLAC (Tracks) - 175 MB | Cover | MP3 CBR 320 kbps - 84 MB | 00:36:07
Jazz, Vocal Jazz | Label: Shed Entertainment

Tracy Mothershed, a vocal jazz stylist whose talent is reminiscent of the past but moves towards the future; blending international music & musicians to create art. Her vision is to reach audiences where they live, through their hearts. "Mothershed" as musicians affectionately call her; has been a disciple of jazz from early childhood… continuing a musical tradition of her accomplished family, she began her musical career at an early age winning awards and scholarships. "She was singing before she was speaking" quoted by her mother. She became the first vocal jazz graduate from Hampton Institute University.

Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible  eBooks & eLearning

Posted by Free butterfly at Feb. 17, 2020
Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible

Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible by Tracy Anderson
ISBN: 0446562041 | 272 pages | PDF | May 8, 2012 | English | 30 Mb
Tracy McNeil & The Goodlife - You Be the Lightning (2020) [Official Digital Download]

Tracy McNeil & The Goodlife - You Be the Lightning (2020)
FLAC (tracks) 24-bit/44.1 kHz | Time - 46:20 minutes | 558 MB
Studio Master, Official Digital Download | Artwork: Front cover

You Be the Lightning is the fifth album for Melbourne-based Canadian ex-pat Tracy McNeil, and her band The GoodLife. Following a successful Pozible album campaign earlier this year, the critically-acclaimed Americana 5-piece release their newest full length through Cooking Vinyl Australia. Featuring the recent single Stars, and the much-adored Not Like A Brother (an instant hit with music directors at ABC Local, Double J & ABC Country - and "one of the best ballads you'll hear from anyone all year" - Double J), You Be the Lightning once again highlights the songwriting brilliance of McNeil. Within the broad strokes of Americana music, Tracy McNeil & The GoodLife have refined their own palette, expanding on their distinctive alt-country roots, culminating in a body of work that many believe is the bands' finest to date.
Madonna - I'm Breathless: Music From And Inspired By The Film Dick Tracy (1990)

Madonna - I'm Breathless: Music From And Inspired By The Film Dick Tracy (1990)
EAC Rip | FLAC (Img) + Cue + Log ~ 300 Mb | MP3 CBR320 ~ 109 Mb
Full Scans ~ 111 Mb | 00:45:06 | RAR 5% Recovery
Jazz, Pop, Swing, Electronic, Dance, Soundtrack | Sire Records / Warner Bros. Records #W2 26209

A collection of songs featured or inspired by the comic-book-turned-movie Dick Tracy, I'm Breathless is essentially Madonna's take on popular music from the '40s, particularly big-band pop. Although her singing shows a surprising amount of range, the material tends to be nothing more than cutesy novelty numbers, like the double entendre-laden hit "Hanky Panky." I'm Breathless approaches greatness only on "Vogue," a hit single tacked on to the end of the record. Featuring an endlessly deep house groove and an instantly memorable melody, "Vogue" is a detatched, affectionate celebration of transcendent pop and gay culture and stands as Madonna's finest single moment.