Creative Coping Skills for Teens and Tweens: Activities for Self Care and Emotional Support including Art, Yoga, and Mindfulness by Bonnie Thomas
English | June 21st, 2019 | ISBN: 1785928147 | 232 pages | EPUB | 3.17 MB
This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities.