Upgrade Your Brain: Unlock Your Life’s Full Potential by Patrick Holford
English | April 25th, 2024 | ISBN: 0008661200 | 368 pages | True EPUB | 7.57 MB
Do you often feel exhausted and negative? Do you spend your days feeling tired and wired? Your nights unable to fall asleep easily, or without a drink? Do you wake up anxious and stressed and in need a coffee to get going? Do you forget what you were doing, forget people’s names and where you put things? Is your mental acuity and memory slipping? Are you concerned about your memory or mental wellbeing?