The Vegan Athlete's Nutrition Handbook: The Essential Guide for Plant-Based Performance by Nichole Dandrea-Russert, RDN
English | August 15th, 2023 | ISBN: 1578269040 | 256 pages | True EPUB | 1.35 MB
Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating.