Vipassana Neuroscience

Vipassana Mindfulness Meditation: Awakening Without Woo Woo  eBooks & eLearning

Posted by Sigha at Aug. 8, 2020
Vipassana Mindfulness Meditation: Awakening Without Woo Woo

Vipassana Mindfulness Meditation: Awakening Without Woo Woo
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 2.2 GB
Genre: eLearning Video | Duration: 23 lectures (2 hour, 1 mins) | Language: English

The Rational Approach to Mindfulness Meditation - Harnessing the Power of Conscious Awareness for Peace and Success
Jhāna Consciousness: Buddhist Meditation in the Age of Neuroscience [Audiobook]

Jhāna Consciousness: Buddhist Meditation in the Age of Neuroscience [Audiobook]
English | ASIN: B0BNJXZD2Q | 2022 | 7 hours and 59 minutes | M4B@64 kbps | 228 MB
Author: Paul Dennison
Narrator: James Anderson Foster

Jhana Consciousness: Buddhist Meditation in the Age of Neuroscience  eBooks & eLearning

Posted by First1 at Dec. 21, 2022
Jhana Consciousness: Buddhist Meditation in the Age of Neuroscience

Jhana Consciousness: Buddhist Meditation in the Age of Neuroscience by Paul Dennison
English | December 20th, 2022 | ISBN: 1645470806 | 304 pages | True EPUB | 23.50 MB

An interdisciplinary deep dive into Buddhist jhāna meditation and how it can transform our understanding of self and consciousness

Hardwiring Happiness with Rick Hanson [repost]  eBooks & eLearning

Posted by ParRus at Sept. 23, 2016
Hardwiring Happiness with Rick Hanson [repost]

Hardwiring Happiness with Rick Hanson
WEBRip | English | MP4 | 1280 x 720 | AVC ~1054 kbps | 24 fps
AAC | 158 Kbps | 44.1 KHz | 2 channels | 09:32:48 | 3.41 GB
Genre: eLearning Video / Self-Help, Psychology & Behavior, Neuropsychology

Featuring Neuropsychologist, international speaker, and bestselling author of Buddha’s Brain, Just One Thing, and newest book, Hardwiring Happiness, Rick Hanson, Ph.D. Based on Dr. Rick Hanson’s latest book, Hardwiring Happiness, this workshop will present the four simple HEAL steps of taking in the good, which turn passing experiences into lasting neural resources. We’ll explore how to use these methods to lower anxiety and stress, lift mood, grow confidence, calm, and contentment, and fundamentally, hardwire happiness into the brain.

Hardwiring Happiness by Rick Hanson  eBooks & eLearning

Posted by groovebeat at Feb. 7, 2014
Hardwiring Happiness by Rick Hanson

Hardwiring Happiness by Rick Hanson
WEB-Rip | MP4 | AVC1 @ 1 Mbit/s | 1280x720 | AAC Stereo @ 128 Kbit/s 48 KHz | 10 Hours | 3.4 GB
Genre: Self-Help, Psychology & Behavior, Neuropsychology | Language: English

You can have lasting, true happiness. Even in a life that is hard. This conference is about how to use the power of everyday experiences to build up important strengths and resources for yourself such as mindfulness, compassion, courage, curiosity, and love. Join neuropsychologist Rick Hanson as he interviews seven top-tier experts that will help you to learn how to face the brain’s negativity bias, take in the good, and hardwire happiness into your brain.
«Exploring Your Life: Mindfulness Meditation and Secular Spirituality» by Mark W Gura

«Exploring Your Life: Mindfulness Meditation and Secular Spirituality» by Mark W Gura
English | EPUB | 0.5 MB

«Atheist Meditation Atheist Spirituality» by Mark W Gura  eBooks & eLearning

Posted by Gelsomino at Feb. 24, 2021
«Atheist Meditation Atheist Spirituality» by Mark W Gura

«Atheist Meditation Atheist Spirituality» by Mark W Gura
English | EPUB | 0.3 MB

Atheist Meditation Atheist Spirituality  eBooks & eLearning

Posted by AlenMiler at April 6, 2015
Atheist Meditation Atheist Spirituality

Atheist Meditation Atheist Spirituality by Mark W. Gura
English | Mar 27, 2015 | ISBN: 1939691230 | 214 Pages | AZW3/MOBI/EPUB/PDF (conv) | 5 MB

Atheist Meditation Atheist Spirituality is a guide and memoir which shows that spirituality and meditation can be practiced without faith in God(s), gurus, or the supernatural.

Journey To Inner Peace: Your Path To Inner Calm  eBooks & eLearning

Posted by ELK1nG at June 9, 2023
Journey To Inner Peace: Your Path To Inner Calm

Journey To Inner Peace: Your Path To Inner Calm
Published 6/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.18 GB | Duration: 2h 33m

The Calm Within: A Journey Towards Deep Inner Tranquility