Weight Training
Ultimate Guide to Weight Training for Hockey eBooks & eLearning
Posted by DZ123 at April 6, 2024
Rob Price, "Ultimate Guide to Weight Training for Hockey"
English | 2005 | ISBN: 1932549412 | EPUB | pages: 166 | 7.3 mb
English | 2005 | ISBN: 1932549412 | EPUB | pages: 166 | 7.3 mb
Weight training for women over 50: A simple 21st Century science guide of Building your Ultimate Body with no fat Shaming eBooks & eLearning
Posted by Free butterfly at July 6, 2023
Weight training for women over 50: A simple 21st Century science guide of Building your Ultimate Body with no fat Shaming by Gene Bruce
English | 2022 | ISBN: N/A | ASIN: B0BNV8DQVY | 61 pages | EPUB | 0.14 Mb
English | 2022 | ISBN: N/A | ASIN: B0BNV8DQVY | 61 pages | EPUB | 0.14 Mb
Science of Strength Training: Understand the anatomy and physiology to transform your body eBooks & eLearning
Posted by First1 at April 23, 2021
Science of Strength Training: Understand the anatomy and physiology to transform your body by Austin Current
English | May 4th, 2021 | ISBN: 0744026954, 0241389453 | 224 pages | True EPUB | 256.79 MB
English | May 4th, 2021 | ISBN: 0744026954, 0241389453 | 224 pages | True EPUB | 256.79 MB
Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body – at home or in the gym
Weight Training for Beginners: A Complete Illustrated Guide to Strenght Training at Home for Men and Women eBooks & eLearning
Posted by ksveta6 at May 13, 2020
Weight Training for Beginners: A Complete Illustrated Guide to Strenght Training at Home for Men and Women. Easy and Effective Exercises and Workouts with dumbbells to Burn Fat and Build Muscle by John McDillon
2020 | ASIN: B088HC4GY4, B088GLYXYZ | English | 158 pages | EPUB | 4 MB
2020 | ASIN: B088HC4GY4, B088GLYXYZ | English | 158 pages | EPUB | 4 MB
THE ULTIMATE GUIDE TO WEIGHT TRAINING eBooks & eLearning
Posted by Free butterfly at Feb. 15, 2023
THE ULTIMATE GUIDE TO WEIGHT TRAINING: ALL-IN-ONE GUIDE TO BUILD MUSCLE, IMPROVE STRENGTH AND DEVELOP A HEALTHIER BODY by FRED LEVY
English | 2022 | ISBN: N/A | ASIN: B0BNLHXBVM | 151 pages | EPUB | 0.20 Mb
English | 2022 | ISBN: N/A | ASIN: B0BNLHXBVM | 151 pages | EPUB | 0.20 Mb
Essential Strength Training Skills eBooks & eLearning
Posted by arundhati at Feb. 24, 2025
DK Publishing, "Essential Strength Training Skills "
English | ISBN: 0756671736 | 2011 | 176 pages | AZW3, MOBI | 29 MB + 7 MB
English | ISBN: 0756671736 | 2011 | 176 pages | AZW3, MOBI | 29 MB + 7 MB
The Best Ever Solution for weight training for runners: Weight training for runners Survival Guide eBooks & eLearning
Posted by Free butterfly at Jan. 27, 2023
The Best Ever Solution for weight training for runners: Weight training for runners Survival Guide by Moira Morson
English | 2019 | ISBN: N/A | ASIN: B07MHPDFYF | EPUB | 0.24 Mb
English | 2019 | ISBN: N/A | ASIN: B07MHPDFYF | EPUB | 0.24 Mb
Essential Strength Training Skills eBooks & eLearning
Posted by arundhati at Feb. 24, 2025
DK Publishing, "Essential Strength Training Skills "
English | ISBN: 0756671736 | 2011 | 176 pages | AZW3, MOBI | 29 MB + 7 MB
English | ISBN: 0756671736 | 2011 | 176 pages | AZW3, MOBI | 29 MB + 7 MB
Chris Heria - THENX Calisthenics Training eBooks & eLearning
Posted by ParRus at June 2, 2020
Chris Heria - THENX Calisthenics Training
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4500 kbps | 23.976 fps
AAC | 256 Kbps | 48.0 KHz | 2 channels | ~10 hours | 4.2 GB
Genre: eLearning Video / Weight Training, Gymnastics, Cardio, Health
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4500 kbps | 23.976 fps
AAC | 256 Kbps | 48.0 KHz | 2 channels | ~10 hours | 4.2 GB
Genre: eLearning Video / Weight Training, Gymnastics, Cardio, Health
Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability.
Weight Training For Dummies (For Dummies (Health & Fitness)) eBooks & eLearning
Posted by robin-bobin at March 11, 2009
Weight Training For Dummies (For Dummies (Health & Fitness)) By Liz Neporent, Suzanne Schlosberg, Shirley Archer
Publisher: For Dummies 2006 | 408 Pages | ISBN: 0471768456 | PDF | 7 MB
Publisher: For Dummies 2006 | 408 Pages | ISBN: 0471768456 | PDF | 7 MB
Owning Weight Training for Dummies is like having two knowledgeable and entertaining personal trainers into your home. The authors, Liz Neporent and Suzanne Schlosberg, authors of the popular Fitness for Dummies, are both fitness professionals who walk (lift, run, bicycle) their talk…