Worry

Unburden From Constant Worry & Anxiety  eBooks & eLearning

Posted by ELK1nG at March 12, 2023
Unburden From Constant Worry & Anxiety

Unburden From Constant Worry & Anxiety
Last updated 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.95 GB | Duration: 2h 54m

Identify cause of constant worry and how to get rid of this habit so that you can deal with your life with enthusiasm!

The Worry Cure: Seven Steps to Stop Worry from Stopping You (Repost)  eBooks & eLearning

Posted by elodar at July 9, 2015
The Worry Cure: Seven Steps to Stop Worry from Stopping You (Repost)

Robert L. Leahy, "The Worry Cure: Seven Steps to Stop Worry from Stopping You"
English | 2006-10-24 | ISBN: 1400097665 | 336 pages | EPUB, MOBI | 5.05 mb + 4.53 mb

The Worry Cure: Seven Steps to Stop Worry from Stopping You  eBooks & eLearning

Posted by Beix at Oct. 25, 2013
The Worry Cure: Seven Steps to Stop Worry from Stopping You

Robert L. Leahy, ''The Worry Cure: Seven Steps to Stop Worry from Stopping You''
English | 2005 | ISBN: 1400097665 | EPUB | 268 pages | 50.5 MB

The Worry Cure: Seven Steps to Stop Worry from Stopping You  eBooks & eLearning

Posted by Grev27 at June 10, 2019
The Worry Cure: Seven Steps to Stop Worry from Stopping You

Robert L. Leahy, "The Worry Cure: Seven Steps to Stop Worry from Stopping You"
English | ISBN: 1400097665, 1400097657 | October 24, 2006 | EPUB | 336 pages | 18.22 MB

Worry: The Joy Stealer (Hope for the Heart)  eBooks & eLearning

Posted by Free butterfly at Oct. 16, 2022
Worry: The Joy Stealer (Hope for the Heart)

Worry: The Joy Stealer (Hope for the Heart) by June Hunt
English | February 1, 2021 | ISBN: 1628629843 | 102 pages | EPUB | 1.46 Mb

Cognitive Behavioural Therapy For Anxiety & Worry  eBooks & eLearning

Posted by ELK1nG at Oct. 21, 2022
Cognitive Behavioural Therapy For Anxiety & Worry

Cognitive Behavioural Therapy For Anxiety & Worry
Last updated 9/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.10 GB | Duration: 2h 53m

Overcome your anxiety with evidence based CBT plan. Gain control over your thoughts, emotions & wellbeing.

Anxiety and Worry  eBooks & eLearning

Posted by arundhati at Sept. 2, 2022
Anxiety and Worry

Kristin Winters, "Anxiety and Worry: How to learn to overcome anxiety, fears, intrusive thoughts, worry, depression, stop overthinking, with C.B.T., meditation exercises and positive affirmations to raise self-esteem"
English | ISBN: 1801111782 | 2020 | 344 pages | EPUB | 2 MB

Worry: Hope and Help for a Common Condition  eBooks & eLearning

Posted by ChrisRedfield at Aug. 5, 2014
Worry: Hope and Help for a Common Condition

Edward M. Hallowell - Worry: Hope and Help for a Common Condition
Published: 1998-09-14 | ISBN: 0345424581 | EPUB + MOBI | 368 pages | 3 MB
The Worry Trap: How to Free Yourself from Worry & Anxiety Using Acceptance and Commitment Therapy

The Worry Trap: How to Free Yourself from Worry & Anxiety Using Acceptance and Commitment Therapy by Chad LeJeune, Steven C. Hayes - foreword, Lyle Blaker
English | September 13, 2022 | ISBN: B0BCSL9GX6 | 7 hours and 8 minutes | MP3 | 195 Mb

Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick  eBooks & eLearning

Posted by First1 at Feb. 9, 2020
Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick

Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick by David A. Carbonell
English | February 2nd, 2020 | ISBN: 1684031990 | 224 pages | EPUB | 1.17 MB

It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers ten powerful "counter-intuitive" strategies to help you put worry in its place—anytime, anywhere.