Yoga For a Healthy Mind And Body

TTC Video - Yoga for a Healthy Mind and Body  eBooks & eLearning

Posted by IrGens at April 2, 2019
TTC Video - Yoga for a Healthy Mind and Body

TTC Video - Yoga for a Healthy Mind and Body
Course No. 9263 | .M4V, AVC, 2000 kbps, 640x360 | English, AAC, 128 kbps, 2 Ch | 12x30 mins | + PDF Guidebook | 5.48 GB
Lecturer: Professor Heidi Sormaz, Ph.D.

Yoga for a Healthy Mind and Body [Audiobook]  eBooks & eLearning

Posted by tarantoga at April 1, 2019
Yoga for a Healthy Mind and Body [Audiobook]

Heidi Sormaz (Author, Narrator), The Great Courses, "Yoga for a Healthy Mind and Body"
ASIN: B07K8XH13M | 2018 | M4B@62 kbps | ~06:08:00 | 174 MB

Yoga for a Healthy Mind and Body  eBooks & eLearning

Posted by Landau17 at Sept. 4, 2018
Yoga for a Healthy Mind and Body

Yoga for a Healthy Mind and Body
MP4 | Duration: 6:07:23 | English | 3778.1 MB

Healthy Mind and Body All-in-One For Dummies  eBooks & eLearning

Posted by DZ123 at Aug. 9, 2023
Healthy Mind and Body All-in-One For Dummies

Gillian Burn, "Healthy Mind and Body All-in-One For Dummies"
English | 2010 | ISBN: 0470748303 | EPUB | pages: 688 | 3.9 mb

Yoga For A Healthy Back  eBooks & eLearning

Posted by Sigha at April 22, 2024
Yoga For A Healthy Back

Yoga For A Healthy Back
Last updated 4/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 1.50 GB | Duration: 2h 33m

Alleviate discomfort, restore balance, and promote lifelong spinal health
Pregnant Poses: Discover the Blissful Benefits of Yoga During Pregnancy for a Healthy Mind, Body, and Baby

Pregnant Poses: Discover the Blissful Benefits of Yoga During Pregnancy for a Healthy Mind, Body, and Baby by Melinda Wright
English | 2023 | ISBN: N/A | ASIN: B0C8NMFQMT | 169 pages | EPUB | 19 Mb

Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation  eBooks & eLearning

Posted by First1 at June 8, 2021
Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation

Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation by Swami Saradananda
English | June 8th, 2021 | ISBN: 178678484X | 160 pages | True EPUB | 29.55 MB

Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains.

Yoga for Beginners: Get Healthier in 4 Weeks  eBooks & eLearning

Posted by lucky_aut at Jan. 30, 2024
Yoga for Beginners: Get Healthier in 4 Weeks

Yoga for Beginners: Get Healthier in 4 Weeks
Duration: 13h22m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 12.3 GB
Genre: eLearning | Language: English

Learn the fine elements of yoga with very basic yet most effective and scientific yoga exercise sequence.

«Restorative Yoga Lifestyle Guide» by Shawn Burke  eBooks & eLearning

Posted by Gelsomino at May 1, 2024
«Restorative Yoga Lifestyle Guide» by Shawn Burke

«Restorative Yoga Lifestyle Guide» by Shawn Burke
English | EPUB | 2.2 MB

Restorative Yoga For Relaxation And Stress Management  eBooks & eLearning

Posted by ELK1nG at Sept. 27, 2023
Restorative Yoga For Relaxation And Stress Management

Restorative Yoga For Relaxation And Stress Management
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.15 GB | Duration: 7h 34m

Calm Your Nervous System with Gentle Restorative Yoga Poses & Breathwork