Yoga International

Yoga International - Rasa Yoga Chakra Radiance: From Root to Crown  eBooks & eLearning

Posted by ELK1nG at May 3, 2021
Yoga International - Rasa Yoga Chakra Radiance: From Root to Crown

Yoga International - Rasa Yoga Chakra Radiance: From Root to Crown
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 3.7h | Size: 4.23 GB

Teacher: Sianna Sherman

Yoga International - The Psoas/Diaphragm Connection  eBooks & eLearning

Posted by ELK1nG at May 23, 2021
Yoga International - The Psoas/Diaphragm Connection

Yoga International - The Psoas/Diaphragm Connection
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 1.4h | Size: 1.13 GB

Teacher: Jo Ann Staugaard-Jones
Yoga International - Tantra and the Subtle Body: Accessing the Power of the Navel Center

Yoga International - Tantra and the Subtle Body: Accessing the Power of the Navel Center
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 1.75h | Size: 2 GB
Yoga International - The Vital Psoas Muscle Physical, Emotional, and Energetic Perspectives

Yoga International - The Vital Psoas Muscle Physical, Emotional, and Energetic Perspectives
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 1.45h | Size: 1.27 GB

Teacher: Jo Ann Staugaard-Jones

Yoga International - Psoas Love  eBooks & eLearning

Posted by ParRus at Sept. 3, 2021
Yoga International - Psoas Love

Yoga International - Psoas Love
WEBRip | English | MP4 | 1920 x 1080 | AVC ~3375 kbps | 30 fps
AAC | 96 Kbps | 44.1 KHz | 2 channels | 1h 47mn | 2.61 GB
Genre: eLearning Video / Yoga

Breath Centric Asana to Explore Your Center with Libby Hinsley. Lower back and hip discomfort can often be the result of a tight psoas. Learn how to relieve tension in this important muscle with this brand-new program created by physical therapist Libby Hinsley.

Yoga International - The Path to Your Potential: A 7-Class Chakra Series  eBooks & eLearning

Posted by ELK1nG at March 7, 2021
Yoga International - The Path to Your Potential: A 7-Class Chakra Series

Yoga International - The Path to Your Potential: A 7-Class Chakra Series
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 4h | Size: 3.63 GB

Teacher: Sierra Hollister

Yoga International - Mastering Nauli Kriya Step-by-Step  eBooks & eLearning

Posted by ELK1nG at April 10, 2021
Yoga International - Mastering Nauli Kriya Step-by-Step

Yoga International - Mastering Nauli Kriya Step-by-Step
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 45m | Size: 543.3 MB

Teacher: Luke Ketterhagen

Yoga International - The Balancing Body  eBooks & eLearning

Posted by ParRus at Dec. 30, 2020
Yoga International - The Balancing Body

Yoga International - The Balancing Body
WEBRip | English | MP4 | 1920 x 1080 | AVC ~1919 kbps | 24 fps
AAC | 96 Kbps | 44.1 KHz | 2 channels | 03:46:23 | 3.29 GB
Genre: eLearning Video / Yoga

Join yoga therapist Sarah Garden for this comprehensive program where you’ll work with your balance in dynamic and subtle ways, exploring practices that engage, strengthen, and mobilize the entire body (from the feet up!) and utilize props in explorative ways. This program involves self-myofascial release techniques, resistance band practices, standing balance work on blocks and a rolled-up mat, balance work with closed eyes, and much more.

Yoga International - Exploring Awareness  eBooks & eLearning

Posted by yoyoloit at July 10, 2021
Yoga International - Exploring Awareness

Yoga International - Exploring Awareness
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 2.7h | Size: 3.1 GB

Yoga International Series – 07 May 2018  Magazines

Posted by Pulitzer at May 7, 2018
Yoga International Series – 07 May 2018

Yoga International Series – 07 May 2018
English | 132 pages | PDF | 104.6 MB