Yoga Nidra Relaxation
Yoga Nidra: Blissful deep relaxation eBooks & eLearning
Posted by First1 at Dec. 23, 2019
Yoga Nidra: Blissful deep relaxation by Barbara Kundig
English | December 17th, 2018 | ISBN: 3893856374 | 120 pages | EPUB | 0.97 MB
English | December 17th, 2018 | ISBN: 3893856374 | 120 pages | EPUB | 0.97 MB
Learn how to start living blissfully now! Discover the secrets of Yoga Nidra (Nidra = sleep) and its practical applications! This book gives you a comprehensive overview of the deep relaxation and meditation technique Yoga Nidra in a contemporary context. You will learn the theoretical and practical background information about the practice and how to integrate it into your daily life.
Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity eBooks & eLearning
Posted by First1 at March 26, 2021
Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity by Tracee Stanley
English | March 9th, 2021 | ISBN: 1611808553 | 225 pages | True EPUB | 8.16 MB
English | March 9th, 2021 | ISBN: 1611808553 | 225 pages | True EPUB | 8.16 MB
Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations.
Yoga Nidra Essentials: Learn to Relax eBooks & eLearning
Posted by lucky_aut at Dec. 14, 2022
Yoga Nidra Essentials: Learn to Relax
Duration: 03:49:59 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.97 GB
Genre: eLearning | Language: English
Duration: 03:49:59 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.97 GB
Genre: eLearning | Language: English
Yoga Nidra (Non-Sleep Deep Relaxation) Essentials
Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection eBooks & eLearning
Posted by Free butterfly at Sept. 4, 2022
Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection by Tamara Verma
English | October 2, 2021 | ISBN: 1777763029 | 241 pages | EPUB | 0.51 Mb
English | October 2, 2021 | ISBN: 1777763029 | 241 pages | EPUB | 0.51 Mb
Yoga Nidra Meditations: 24 Scripts for True Relaxation eBooks & eLearning
Posted by libr at June 8, 2021
Yoga Nidra Meditations: 24 Scripts for True Relaxation by Julie Lusk , Amy Weintraub
English | Jun 8, 2021 | ISBN: 0738764795 | 304 pages | EPUB | 2 MB
English | Jun 8, 2021 | ISBN: 0738764795 | 304 pages | EPUB | 2 MB
«Yoga Nidra - Body Awareness Meditation» by Greg Cetus Audiobooks
Posted by Gelsomino at Aug. 8, 2020
«Yoga Nidra - Body Awareness Meditation» by Greg Cetus
English | MP3@192 kbps | 42 min | 58.6 MB
English | MP3@192 kbps | 42 min | 58.6 MB
The Art of Mindful Relaxation: The Heart of Yoga Nidra eBooks & eLearning
Posted by ksveta6 at July 21, 2020
The Art of Mindful Relaxation: The Heart of Yoga Nidra by Ed Shapiro
2018 | ISBN: 0486824411 | English | 112 pages | EPUB | 0.5 MB
2018 | ISBN: 0486824411 | English | 112 pages | EPUB | 0.5 MB
Philippe Beer Gabel, "Yoga nidra : Se reposer, s'écouter et renaître" eBooks & eLearning
Posted by TimMa at Sept. 22, 2022
Philippe Beer Gabel, "Yoga nidra : Se reposer, s'écouter et renaître"
2022 | ISBN: 2412076561 | Français | EPUB | 176 pages | 0.7 MB
2022 | ISBN: 2412076561 | Français | EPUB | 176 pages | 0.7 MB
Signifiant littéralement yoga du sommeil, le yoga nidra est une expérience méditative à l'horizontale pour atteindre un état d'être sans effort. Après une présentation de l'histoire de cette pratique, les auteurs mettent en évidence ses bénéfices pour l'individu contemporain évoluant dans une société capitaliste et décrivent comment réaliser une séance de cette pratique de relaxation profonde. …
«Emotional Healing - Yoga Nidra» by Virginia Harton Audiobooks
Posted by Gelsomino at Aug. 17, 2019
«Emotional Healing - Yoga Nidra» by Virginia Harton
English | ISBN: 9781518965944 | MP3@64 kbps | 31 min | 14.5 MB
English | ISBN: 9781518965944 | MP3@64 kbps | 31 min | 14.5 MB
Le yoga des hormones : Une yogathérapie pour le réveil des sens, du métabolisme et une libido harmon - Michèle Larue eBooks & eLearning
Posted by iBooker at June 22, 2022
Le yoga des hormones : Une yogathérapie pour le réveil des sens, du métabolisme et une libido harmon - Michèle Larue
Français | 2022 | ISBN: 2364905656 | EPUB | 297 pages | 2.3 MB
Vous découvrirez dans cet ouvrage le yoga des hormones, rarement enseigné en France, dont l'initiatrice est une Brésilienne, Dinah Rodrigues. Ses postures s'adressent spécifiquement à nos glandes : une pratique régulière a un effet vivifiant sur une libido quelque peu amorphe et rend la vie sexuelle plus généreuse et épanouissante.