Yoga Travis

Travis’ yoga class is an epic journey into the core of one’s being. Within the practice you find your physical, emotional, mental, and spiritual body becoming harmonized. The stimulation of vital life force ignites every cell of the body by engaging in a deep, dynamic, meditative, and powerful vinyasa flow. The space is created to cater the asanas (physical postures of yoga) to your unique constitution deepening the relationship to your body.

This grassroots DVD was inspired by students, who wanted to stay connected, while I traveled out of town on yoga excursions. The audio was taken from a live class recording at Equinox Fitness (Santa Monica) and edited to myself demonstrating the asanas at Santa Monica Yoga. Beginners will appreciate key asanas being highlighted to truly benefit from this transformative experience

If you ever find yourself with not enough time in the day for a yoga class than Yoga Short and Sweet is for you. In this DVD Travis, guides you through two briskly dynamic yoga flows that we leave you cleansed and ready to be on your way. Each of these 30 minute classes contains key components in balance, strength, flexibility, vitality, and detox. Any yoga enthusiast can appreciate them. The sequences are perfect for beginners but are also guaranteed to enlighten advanced students as Travis reviews the anatomical components of poses contained in their current practice.

Work on your stretching technique with this Yin Yoga class by Travis Eliot. A 40­minute, Level 1 class that keeps you on the floor, you’ll focus on basic movements as well as flexibility and relaxation.

Interested in working on basic poses minus the flow in between? If the answer is a resounding yes, take a look at Travis Eliot’s Mountain Pose Series. Part of the renown yoga teacher’s standing series, the yoga class is a Level 1/1+, 30­ minute class focusing on balancing postures, alignment, and basic yoga movements.

The Ultimate Yogi is the most comprehensive yoga DVD set on the market. Renowned instructor Travis Eliot will take you to your physical limits and beyond on this 108-Day Journey. Each of the 14 Thematic classes are comprised of creative sequences that will challenge the expert and encourage the beginner. The Ultimate Yogi is MORE than just a fitness program, it is a transformational experience guaranteed to improve your quality of life. ORDER NOW or learn more about the CLASSES, the MEDITATION and the DIET.

A well-rounded, Level 2, 60-minute class led by Travis Eliot, this Vinyasa-style session focuses on strength, super sweaty flow, and cardio. You’ll begin this class in Child’s Pose.

Are you new to yoga, or interested in getting back to the foundation of your practice? Yoga Basics by Travis Eliot is the ideal session for you! A Level 1+, 60­minute class focusing on alignment, basic movements, and Pranayama, session style is Vinyasa.