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Yoga

Seven arts of Yoga  eBooks & eLearning

Posted by Sigha at Sept. 2, 2019
Seven arts of Yoga

Seven arts of Yoga
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | 1.81 GB
Duration: 2 hours | Genre: eLearning | Language: English

From beginner to expert

Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness  eBooks & eLearning

Posted by tanas.olesya at June 25, 2019
Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness

Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness by Anthony Carillo
English | May 12, 2005 | ISBN: 1594862095 | 244 pages | PDF | 6.64 Mb

Udemy - 7 Day Yoga Cut - High Intensity Interval Yoga! [Repost]  eBooks & eLearning

Posted by ParRus at April 29, 2020
Udemy - 7 Day Yoga Cut - High Intensity Interval Yoga! [Repost]

Udemy - 7 Day Yoga Cut - High Intensity Interval Yoga!
WEBRip | English | MP4 | 1280 x 720 | AVC ~2509 kbps | 29.970 fps
AAC | 89.1 Kbps | 44.1 KHz | 2 channels | ~4 hours | 3.86 GB
Genre: eLearning Video / Yoga

One week to your stronger, firmer, sculpted body in WAY less time!

The Integrity of the Yoga Darsana: A Reconsideration of Classical Yoga (Repost)  eBooks & eLearning

Posted by insetes at June 13, 2019
The Integrity of the Yoga Darsana: A Reconsideration of Classical Yoga (Repost)

The Integrity of the Yoga Darsana: A Reconsideration of Classical Yoga By Ian Whicher
1998 | 463 Pages | ISBN: 0791438163 | PDF | 3 MB

Yoga for Beginners with Kino MacGregor: Ashtanga Yoga  eBooks & eLearning

Posted by ParRus at June 1, 2020
Yoga for Beginners with Kino MacGregor: Ashtanga Yoga

Yoga for Beginners with Kino MacGregor: Ashtanga Yoga
DVDRip | English | AVI | 720 x 400 | XviD ~1828 kbps | 25 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 02:20:56 | 2.19 GB
Genre: eLearning Video / Yoga, Pilates

Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K. Pattabhi Jois and R. Sharath Jois in Mysore, India. As a professional yoga teacher, the most frequent request Kino receives from her students is for a beginner's programme. These progressive segments will help you build a strong foundation of yoga as you learn the postures at the perfect pace.
Yoga Mastery Box: Yoga for Beginners, Weight Loss and The Advanced Lessons (Including 65 Yoga Poses)

Yoga Mastery Box: Yoga for Beginners, Weight Loss and The Advanced Lessons (Including 65 Yoga Poses) by Olivia Summers
English | 2016 | ISBN: N/A | ASIN: B01N6H5YJH | 233 pages | Rar (PDF, AZW3) | 2.61 Mb
Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength

Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength by Susan Hollister
English | May 23, 2017 | ISBN: 1546851062 | 217 pages | EPUB | 6.71 Mb

Yoga Mastery Box Set #2: Yoga With a Purpose, Chakras for Beginners and Yin Yoga  eBooks & eLearning

Posted by TiranaDok at Feb. 25, 2021
Yoga Mastery Box Set #2: Yoga With a Purpose, Chakras for Beginners and Yin Yoga

Yoga Mastery Box Set #2: Yoga With a Purpose, Chakras for Beginners and Yin Yoga by Olivia Summers
English | 2016 | ISBN: N/A | ASIN: B01NBKP9SP | 179 pages | Rar (PDF, AZW3) | 0.89 Mb

Yoga for Back Health ACCREDITED  eBooks & eLearning

Posted by ELK1nG at Feb. 23, 2021
Yoga for Back Health ACCREDITED

Yoga for Back Health ACCREDITED
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 10 lectures (2h 5m) | Size: 2.7 GB

Yoga for Back Health is a sequence designed to improve posture, core strength, and overall stability and confidenc

Understanding Yoga: Education On The Benefits & Styles  eBooks & eLearning

Posted by Sigha at April 22, 2020
Understanding Yoga: Education On The Benefits & Styles

Understanding Yoga: Education On The Benefits & Styles
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 318 MB
Genre: eLearning Video | Duration: 12 lectures (1 hour, 9 mins) | Language: English

Discover How Yoga Can Transform Your Health & Life