Yoga
David Swenson & John Scott - Ashtanga Yoga Videos Movies
Posted by b1u3eyes at Oct. 9, 2009
David Swenson & John Scott - Ashtanga Yoga Videos | 3.4 GB
Ashtanga Yoga: The Practice - First Series with David Swenson - This DVD contains the complete First Series of Ashtanga Yoga preceeded by a 30-minute introduction explaining the foundations of the practice. David's delivery of the basic principles is clear and down-to-earth. He opens this practice to a variety of levels by offering varying degrees of approach. After the introduction there is a fully guided First Series practice in the traditional flowing rhythm inherent to Ashtanga Yoga. The session ends with a guided deep relaxation.
Yoga Class: Flexibility, Fitness, Relaxation Movies
Posted by habibsubhan at Nov. 3, 2009
Yoga Class: Flexibility, Fitness, Relaxation
DVDRip | 00:51:20 | 640x464 | AVC1 998 kbps | 25,00 fps | Aspect ratio: 4:3 | Audio: MP3 128 kpbs @ 48 KHz | 700 MB
DVDRip | 00:51:20 | 640x464 | AVC1 998 kbps | 25,00 fps | Aspect ratio: 4:3 | Audio: MP3 128 kpbs @ 48 KHz | 700 MB
Learn from a master at home with YOGA CLASS. Be gently guided by one of Australia's most experienced Yoga teachers, Gary Bromley, through his serene and peaceful workout. No crowded classes, no fees, no rush. A welcome retreat from your busy lifestyle. YOGA CLASS is for today's lifestyle. YOGA CLASS includes: *Traditional yoga movements in easy to follow sequences *Self-pace structure *Beginner to Advanced *Only basic equipment needed - mat, pillow, etc.
Gaiam Yoga for Strength and Energy (DVD-Rip) Movies
Posted by MarijaS at Dec. 3, 2006
Gaiam Yoga for Strength and Energy (DVD-Rip)
AVI DivX | Audio: MP3 128 Kbps | English language
Video 1: 168 Kbps | 560 x 400 | 699 MB | 71 min
Video 2: 178 Kbps | 576 x 416 | 599 MB | 57 min
AVI DivX | Audio: MP3 128 Kbps | English language
Video 1: 168 Kbps | 560 x 400 | 699 MB | 71 min
Video 2: 178 Kbps | 576 x 416 | 599 MB | 57 min
Yoga TV - The DVD For Switched On Living Movies
Posted by MarijaS at Dec. 17, 2006
Shiva Rea - Yoga Trance Dance Movies
Posted by andysoon at Oct. 3, 2009
Shiva Rea - Yoga Trance Dance
Language: English | 108 minutes | 512x368 | DivX 1046Kbps | MP3 128 kbps | 670 MB
Language: English | 108 minutes | 512x368 | DivX 1046Kbps | MP3 128 kbps | 670 MB
Shiva Rea has been teaching Yoga Trance Dance for more than 10 years. Now, for the first time, her most popular workshop is available to anyone who wants to experience celebration, rejuvenation, and creative joy through movement. Appropriate for all ages and experience levels, Yoga Trance Dance begins with prana-initiating yogasanas, flowing into an exploration of free-form, breath-driven movement to free your creative life force and cultivate embodied freedom. It features the Yoga Matrix format, which allows you to customize your practice by choosing and organizing portions of the program to suit your needs every time you use the DVD. Filmed at White Sands National Park, the program was shot in HD by Hollywood’s Sion Michel (Memoirs of a Geisha) and directed by yoga teacher and fashion photographer James Wvinner for an inspiring look and feel unlike any other yoga or fitness video.
Yoga Zone - Yoga for Weight Loss DvdRip Movies
Posted by MarijaS at Nov. 28, 2006
AVI DivX video 210kbps 624x464 MP3 128kbps
699MB 57min english language
699MB 57min english language
Learn a series of simple Yoga exercises designed to burn fat quickly and efficiently, while also building flexibility and strength. Hosted by Yoga Zone teacher Al Bingham. Good for all skill groups and fitness levels.
Shilpa Shetty's Yoga Program (2008) Movies
Posted by aashish at June 19, 2009
Shilpa's Yoga (2008)
Language: English | 51 min | XVID | 672×400 | 25 fps | MP3 - 128 kbps | 702 MB
Genre: Documentary
Language: English | 51 min | XVID | 672×400 | 25 fps | MP3 - 128 kbps | 702 MB
Genre: Documentary
The Bollywood actress Shilpa Shetty (the winner of Celebrity Big Brother UK) who has always been termed having the best body in Bollywood, shares the secret of her fitness of a sound mind, body and soul, through an instructional video based on the ancient Indian practice of yoga, titled “Shilpa’s Yoga”.
The DVD promises Shilpa's 'fitness secrets for a lean, toned body while retaining all the feminine curves'.
Steve Ross - Inhale Yoga Series 6 Movies
Posted by vincide at Aug. 1, 2010
Steve Ross - Inhale Yoga Series 6
English | XVID 955Kbps | 640x480 29.97fps | MP3 128Kbps | 349.73 MB
Genre: Video Training
English | XVID 955Kbps | 640x480 29.97fps | MP3 128Kbps | 349.73 MB
Genre: Video Training
Shiva Rea - Flow Yoga for Beginners (2008) Movies
Posted by alexov85 at Oct. 23, 2009
Shiva Rea - Flow Yoga for Beginners (2008)
DVDRip | AVI | English | 630 MB
video: MPEG-4 Visual | 640х368 | 1053 kb/s | audio: AC3 | 48.kHz 2 ch (L R) | 192 kb/s
Yoga, Self - Training
video: MPEG-4 Visual | 640х368 | 1053 kb/s | audio: AC3 | 48.kHz 2 ch (L R) | 192 kb/s
Yoga, Self - Training
A superb introduction to one of the most beneficial and rewarding forms of yoga. Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body calms, even as your pulse quickens.
Renowned and innovative flow yoga teacher Shiva Rea leads this introductory practice, filmed amid breathtaking scenery on the Hawaiian island of Kauai. She begins with a seated mediation that teaches you how to link breath with movement. Three more segments introduce her flowing approach to classic poses. Transitions from pose to pose are graceful and easy. You may not have Shiva's flexibility (yet), but you can follow her lead in ways that work for you. Feel yourself becoming stronger and more supple. Sense your new energy and find the fluidity that has always been yours.
Shiva Rea - Radiant Heart Yoga (2007) Movies
Posted by alexov85 at Oct. 23, 2009
Shiva Rea - Radiant Heart Yoga (2007)
DVDRip | AVI | English | 353 MB
video: MPEG-4 Visual | 656х368 29 f/s | 1088kb/s | audio: AC-3 | 48.0kHz 2ch (L,R) | 192kb/s
Yoga, Self - Training
video: MPEG-4 Visual | 656х368 29 f/s | 1088kb/s | audio: AC-3 | 48.0kHz 2ch (L,R) | 192kb/s
Yoga, Self - Training
In this DVD internationally renowned teacher, Shiva Rea, offers three ways to experience yoga's rejuvenating heart-centered focus. Her Prayer Wheel, active meditative practice, is designed to generate love and compassion. Hridaya Namaskar (Heart Salutation) is an innovative vinyasa flow that leads to deep relaxation and inner peace in just 20 minutes. The Energizing Heart Movement Meditation releases stagnant energy and creates natural joy and vitality. These three practices Focus less on the strengthening aspects of yoga than other Shiva Rea offerings and more on relaxing, stretching, and invigorating. It combines a variety of lunges, backbends, twists, and more, all presented with the kind of flowing, undulating movements typical of flow yoga. Starting or ending your day more centered with these short heart opening practices will have a profound effect on your body and your life. Choose your practice - or combine all three - and celebrate the mystery of being human, fully alive with a radiant heart.
Calming, energizing, life-transforming yoga. In yoga, the heart center has its own wisdom, intelligence, and energy. In this unique and inspiring practice, Shiva Rea shows you how to connect to the power of your heart-most potently, your capacity for love and healing.