Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger
The Guilford Press; 1st edition | March 15, 1995 | English | ISBN: 0898621283 | 243 pages | DJVU | 4 MB
Developed by two master clinicians with extensive experience in cognitive therapy treatment and training, this popular workbook shows readers how to improve their lives using cognitive therapy. The book is designed to be used alone or in conjunction with professional treatment.