"writing Down The Bones"

The New York-based artist The Bones of J.R. Jones announced Slow Lighting, his first full length album release in more than 5 years, will be released on October 13 via Tone Tree Music. The announcement arrives with the release of the album’s propulsive debut single “Heaven Help Me.”

Twenty years ago Natalie Goldberg's classic, Writing Down the Bones, broke new ground in its approach to writing as a practice. Now, Old Friend from Far Away – her first book since Writing Down the Bones to focus solely on writing – reaffirms Goldberg's status as a foremost teacher of writing, and completely transforms the practice of writing memoir.

Healing victims of sexual assault through transformative journaling: One in six women is the victim of sexual assault. Using her own hard-won wisdom, author Jen Cross shows how to heal through journaling and personal writing.