Foam Roller Workbook: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques, 2nd Edition by Karl Knopf
English | January 15th, 2019 | ISBN: 1612438717 | 123 pages | EPUB | 21.02 MB
A full-color, step-by-step guide to end pain, regain range of motion, and prevent injury using the foam roller