Blast

The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days, Revised Edition

The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days, Revised Edition by Harley Pasternak
English | January 5th, 2021 | ISBN: 059323216X | 336 pages | True EPUB | 13.26 MB

Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author featured on Khloé Kardashian's Revenge Body—now revised with the latest nutrition science and updated recipes.
15-Minute Body Fix: 15-Minute Exercises & Workouts to Help Resize Your Thighs, Blast Belly Fat & Sculpt Lean Arms!

15-Minute Body Fix: 15-Minute Exercises & Workouts to Help Resize Your Thighs, Blast Belly Fat & Sculpt Lean Arms! by Linda Westwood
English | May 20, 2019 | ISBN: 1099415101 | 96 pages | EPUB | 1.29 Mb

Sexy in 6: Sculpt Your Body with the 6 Minute Quick-Blast Workout  eBooks & eLearning

Posted by Free butterfly at Dec. 20, 2019
Sexy in 6: Sculpt Your Body with the 6 Minute Quick-Blast Workout

Sexy in 6: Sculpt Your Body with the 6 Minute Quick-Blast Workout by Tracey Mallett
English | December 23, 2008 | ISBN: 0738212423 | 336 pages | PDF | 4.26 Mb

Zero Trust and Third-Party Risk: Reduce the Blast Radius  eBooks & eLearning

Posted by First1 at Sept. 1, 2023
Zero Trust and Third-Party Risk: Reduce the Blast Radius

Zero Trust and Third-Party Risk: Reduce the Blast Radius by Gregory C. Rasner
English | October 3rd, 2023 | ISBN: 1394203144 | 240 pages | True EPUB | 2.54 MB

Dramatically lower the cyber risk posed by third-party software and vendors in your organization
Ani's 15-Day Fat Blast: The Kick-Ass Plan to Get Lighter, Tighter, and Sexier . . . Super Fast [Repost]

Ani's 15-Day Fat Blast: The Kick-Ass Plan to Get Lighter, Tighter, and Sexier . . . Super Fast by Ani Phyo
ISBN: 0738215228 | 272 pages | PDF | May 1, 2012 | English | 54 Mb

Blast Off to the Moon: Band 4/Blue (Collins Big Cat)  eBooks & eLearning

Posted by Tamaar at April 28, 2019
Blast Off to the Moon: Band 4/Blue (Collins Big Cat)

Blast Off to the Moon: Band 4/Blue (Collins Big Cat)
by michaela morgan
English | EPUB | 7.8 MB
No Job? No Prob!: How to Pay Your Bills, Feed Your Mind, and Have a Blast When You're Out of Work (repost)

No Job? No Prob!: How to Pay Your Bills, Feed Your Mind, and Have a Blast When You're Out of Work by Nicholas Nigro
English | 2009 | ISBN-10: 1602393508 | EPUB | 304 pages | 1,3 MB

Ballet Beautiful Body Blast  eBooks & eLearning

Posted by Bayron at April 25, 2014
Ballet Beautiful Body Blast

Ballet Beautiful Body Blast
AVI | AVC, 1582 Kbps, 640 x 360, 30 fps | MP3 at 256 Kbps, 2 channels, 44.1 KHz | Duration: 1 hour 3 min | 803 MB
Genre: Fitness | Author: Mary Helen Bowers | Language: English

This workout, led by Mary Helen Bowers, a former ballet dancer who trained Natalie Portman for the film “Black Swan,” is more toning than actual dancing . The serene white background and dainty piano music belies a tough toning workout .
No Job? No Prob!: How to Pay Your Bills, Feed Your Mind, and Have a Blast When You're Out of Work (repost)

No Job? No Prob!: How to Pay Your Bills, Feed Your Mind, and Have a Blast When You're Out of Work by Nicholas Nigro
English | 2009 | ISBN-10: 1602393508 | EPUB | 304 pages | 1,3 MB

The upbeat guide to living (not just surviving) when you're unemployed.
In No Job? No Prob!, business writer Nicholas Nigro shows readers how to convert unemployment lemons into refreshing lemonade.
Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy

Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy by Jeff Volek,‎ Adam Campbell
English | December 23rd, 2008 | ASIN: B001EHE0OU, ISBN: 1594866619, 1594869766 | 239 Pages | EPUB | 2.53 MB

The Men's Health TNT Diet - Jeff Volek, PhD, RD, and Adam Campbell - is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond "good carbs" and "bad carbs" to focus instead on "well-timed carbs" that will allow readers to eat the foods they want as long as they are eating them at the right time.