Chair Yoga For Seniors And Beginners
Chair Yoga for Weight Loss eBooks & eLearning
Posted by eBookRat at Nov. 29, 2023
Chair Yoga for Weight Loss: 15 minutes Daily Routine for Effortless Weight loss and Improved Health in 28 days
by Ellie M. Nelson
English | 29 Oct. 2023 | ISBN: 8865413751 | ASIN: B0CM33PHRK | 223 Pages | PNG | 17 MB
by Ellie M. Nelson
English | 29 Oct. 2023 | ISBN: 8865413751 | ASIN: B0CM33PHRK | 223 Pages | PNG | 17 MB
Are you ready to embark on a transformative journey to holistic health and well-being? Discover the remarkable power of "Chair Yoga for Weight Loss" – the ultimate guide to achieving your fitness and weight loss goals through gentle yet highly effective practices.In this captivating book, you'll unlock the secrets of chair yoga, a versatile and accessible form of yoga suitable for all ages and abilities.
EASY CHAIR YOGA EXERCISE FOR SENIORS eBooks & eLearning
Posted by TiranaDok at Aug. 27, 2022
EASY CHAIR YOGA EXERCISE FOR SENIORS: Simple Chair Exercise Workout Stretching, Strength Training for Older Adults and Beginners to Prevent Arthritis, Pain, Improve Mobility and Health. by Mary Lion
English | 2022 | ISBN: N/A | ASIN: B0B7ZK1D48 | 51 pages | MOBI | 1.11 Mb
English | 2022 | ISBN: N/A | ASIN: B0B7ZK1D48 | 51 pages | MOBI | 1.11 Mb
Chair Yoga: Pilates/Yoga for Seniors, Beginners and Office Workers for Strength, Flexibility and Balance eBooks & eLearning
Posted by TiranaDok at Dec. 14, 2023
Chair Yoga: Pilates/Yoga for Seniors, Beginners and Office Workers for Strength, Flexibility and Balance (Supported Yoga and Pilates) by Melinda Wright
English | 2023 | ISBN: N/A | ASIN: B0CKFLNJ33 | 110 pages | EPUB | 12 Mb
English | 2023 | ISBN: N/A | ASIN: B0CKFLNJ33 | 110 pages | EPUB | 12 Mb
The Strength Training Workouts Bible for Seniors 60+: [7 in 1] The Most Complete Guide of 200+ Simple Exercises eBooks & eLearning
Posted by roxul at Sept. 1, 2023
![The Strength Training Workouts Bible for Seniors 60+: [7 in 1] The Most Complete Guide of 200+ Simple Exercises](https://pixhost.icu/avaxhome/c9/01/00a201c9_medium.jpg)
Dorian Ritter, "The Strength Training Workouts Bible for Seniors 60+: [7 in 1] The Most Complete Guide of 200+ Simple Exercises"
English | ASIN : B0BPRPD752 | 2022 | 203 pages | AZW3 | 4 MB
English | ASIN : B0BPRPD752 | 2022 | 203 pages | AZW3 | 4 MB
Forever Young with Chair Yoga: Gentle Exercises for Seniors. eBooks & eLearning
Posted by TiranaDok at Jan. 2, 2024
Forever Young with Chair Yoga: Gentle Exercises for Seniors. Say Goodbye to Stiffness, Anxiety, and Sleepless Nights (Chair Yoga for Seniors) by Uma Devi
English | October 4, 2023 | ISBN: N/A | ASIN: B0CKJ6CJW6 | 130 pages | PDF | 3.48 Mb
English | October 4, 2023 | ISBN: N/A | ASIN: B0CKJ6CJW6 | 130 pages | PDF | 3.48 Mb
Chair Yoga For Women eBooks & eLearning
Posted by TiranaDok at Jan. 26, 2024
Chair Yoga For Women: Gentle Practices for Women, Seniors, and Beginners to Boost Wellness, Flexibility, and Mindfulness with Easy Daily Routines for Stress Relief, Healthy Aging, and Prenatal Care. by Willie P. Harris
English | November 14, 2023 | ISBN: N/A | ASIN: B0CNDCRHGF | 61 pages | EPUB | 0.83 Mb
English | November 14, 2023 | ISBN: N/A | ASIN: B0CNDCRHGF | 61 pages | EPUB | 0.83 Mb
Yoga For Fibromyalgia And Chronic Pain eBooks & eLearning
Posted by Sigha at June 10, 2022
Yoga For Fibromyalgia And Chronic Pain
MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz
Language: English | Size: 2.75 GB | Duration: 2h 7m
MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz
Language: English | Size: 2.75 GB | Duration: 2h 7m
7-Day Gentle Yoga Series for Those Living with Chronic Pain
The Strength Training Workouts Bible for Seniors 60+ eBooks & eLearning
Posted by TiranaDok at Feb. 15, 2023
The Strength Training Workouts Bible for Seniors 60+: [7 in 1] The Most Complete Guide of 200+ Simple Exercises that Elderly of Any Level Can Do Step by Step at Home by Dorian Ritter
English | 2022 | ISBN: N/A | ASIN: B0BP7XQHR4 | 241 pages | MOBI | 4.27 Mb
English | 2022 | ISBN: N/A | ASIN: B0BP7XQHR4 | 241 pages | MOBI | 4.27 Mb
CHAIR YOGA FOR WEIGHT LOSS eBooks & eLearning
Posted by TiranaDok at May 8, 2024
CHAIR YOGA FOR WEIGHT LOSS by Dr. Christine D. Lawrence
English | September 19, 2023 | ISBN: N/A | ASIN: B0CJFY4Q4Q | 55 pages | EPUB | 0.40 Mb
English | September 19, 2023 | ISBN: N/A | ASIN: B0CJFY4Q4Q | 55 pages | EPUB | 0.40 Mb
Chair Yoga Teacher Training Diploma Level 2 eBooks & eLearning
Posted by ELK1nG at June 9, 2022
Chair Yoga Teacher Training Diploma Level 2
Last updated 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.84 GB | Duration: 6h 13m
Last updated 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.84 GB | Duration: 6h 13m
Upgrade your fitness program with unique training of chair yoga, breathing and more for seniors and beginners