Chair Yoga For Seniors And Beginners
Chair Yoga for Seniors Over 60: 28-Days Challenge for Beginners, Intermediates eBooks & eLearning
Posted by hill0 at July 7, 2024
Chair Yoga for Seniors Over 60: 28-Days Challenge for Beginners,
Intermediates, and Experts to Reduce Weight and Improve Posture, Mobility, and Heart Health
English | 2024 | ASIN : B0D8WFQQH6 | 147 Pages | PDF | 4 MB
Intermediates, and Experts to Reduce Weight and Improve Posture, Mobility, and Heart Health
English | 2024 | ASIN : B0D8WFQQH6 | 147 Pages | PDF | 4 MB
SIT AND FIT CHAIR YOGA FOR SENIORS eBooks & eLearning
Posted by Free butterfly at Sept. 9, 2022
SIT AND FIT CHAIR YOGA FOR SENIORS: Sit, Stretch, and Pose for Older Adults, Seniors, & Complete Beginners for Healthy Aging, Joint Health, Arthritis, Injury Prevention, Improved Mobility, and Pain by Kristin Golden
English | 2022 | ISBN: N/A | ASIN: B0B36C47ML | 51 pages | MOBI | 0.58 Mb
English | 2022 | ISBN: N/A | ASIN: B0B36C47ML | 51 pages | MOBI | 0.58 Mb
Chair yoga for seniors: Step By Step Guide to Chair Yoga Exercises eBooks & eLearning
Posted by TiranaDok at July 10, 2024
Chair yoga for seniors: Step By Step Guide to Chair Yoga Exercises by ANTHONY SCOTT
English | October 2, 2023 | ISBN: N/A | ASIN: B0CKC5QLRL | 148 pages | EPUB | 0.65 Mb
English | October 2, 2023 | ISBN: N/A | ASIN: B0CKC5QLRL | 148 pages | EPUB | 0.65 Mb
Chair yoga for seniors over 60 eBooks & eLearning
Posted by TiranaDok at Jan. 26, 2024
Chair yoga for seniors over 60: A Comprehensive Guide to Gentle and Effective Seated Exercises for Flexibility, Strength, and Holistic Well-Being. Discover Mindful Aging with Easy Yoga Poses, Balance by Willie P. Harris
English | January 1, 2024 | ISBN: N/A | ASIN: B0CRCGHCQK | 84 pages | EPUB | 0.58 Mb
English | January 1, 2024 | ISBN: N/A | ASIN: B0CRCGHCQK | 84 pages | EPUB | 0.58 Mb
CHAIR YOGA FOR SENIORS eBooks & eLearning
Posted by TiranaDok at Nov. 15, 2022
CHAIR YOGA FOR SENIORS: Feel Young & Fit Again Just With a Chair.The Specific Training Program to Build Flexibility,Strength,& Pain Relief Even if You Have Never Exercised in The Last Few Years. by Pamela Villiar
English | 2022 | ISBN: N/A | ASIN: B0BHF5C27B | 120 pages | EPUB | 2.85 Mb
English | 2022 | ISBN: N/A | ASIN: B0BHF5C27B | 120 pages | EPUB | 2.85 Mb
CHAIR YOGA FOR SENIORS eBooks & eLearning
Posted by Free butterfly at April 7, 2022
CHAIR YOGA FOR SENIORS: Chair Yoga for Beginners, Home Practices, Stretches and Poses to Relief Stress, Pain, Improve Joint Health and Flexibility by Czech J. Kimberly
English | 2022 | ISBN: N/A | ASIN: B09WLVKRVM | 40 pages | EPUB | 0.13 Mb
English | 2022 | ISBN: N/A | ASIN: B09WLVKRVM | 40 pages | EPUB | 0.13 Mb
Aerobics For Seniors And Beginners Teacher Training Level 2 eBooks & eLearning
Posted by ELK1nG at June 9, 2022
Aerobics For Seniors And Beginners Teacher Training Level 2
Last updated 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.90 GB | Duration: 5h 28m
Last updated 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.90 GB | Duration: 5h 28m
Uplift your fitness program with a progressive training that combine aerobics, chair stretching, yoga and more.
Aerobics For Seniors And Beginners Teacher Training Diploma eBooks & eLearning
Posted by ELK1nG at June 9, 2022
Aerobics For Seniors And Beginners Teacher Training Diploma
Last updated 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.02 GB | Duration: 3h 43m
Last updated 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.02 GB | Duration: 3h 43m
Level 1 - Upgrade your fitness program with unique training that combine aerobics, chair stretching, yoga and more.
Chair Yoga For Weight Loss 2024 And Beyond: Transform Your Health eBooks & eLearning
Posted by TiranaDok at May 15, 2024
Chair Yoga For Weight Loss 2024 And Beyond: Transform Your Health: 10 Minutes a Day for Seniors and Beginners - Illustrated Guide to Weight Loss, Mobility, … in 28 Days (First Steps Mastery Series) by Timothy R. Clayton
English | May 11, 2024 | ISBN: N/A | ASIN: B0D1532LNX | 121 pages | EPUB | 0.61 Mb
English | May 11, 2024 | ISBN: N/A | ASIN: B0D1532LNX | 121 pages | EPUB | 0.61 Mb
Wall Pilates & Chair Yoga for Seniors - 2 Books in 1 (Italian Edition) eBooks & eLearning
Posted by TiranaDok at June 23, 2024
Wall Pilates & Chair Yoga for Seniors - 2 Books in 1 (Italian Edition) by Emily Khol
Italian | March 25, 2024 | ISBN: N/A | ASIN: B0CZ4KRG22 | PDF | 31 Mb
Italian | March 25, 2024 | ISBN: N/A | ASIN: B0CZ4KRG22 | PDF | 31 Mb