Conquering Your State of Anxiety

Conquer Your State of Anxiety with Inspirational insight

85% Of The World Fears Public Speaking. You Can Learn It In Just few Weeks.

Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your “Rational Brain” can effectively “shut down” and you are at the mercy of a reptile … dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show?

Was geht ab! This is Max from Real Social Dynamics, and I have a question for you: Are you someone who suffers from Fear or Approach Anxiety? When you go out, do you experience feelings of self-doubt, maybe even self-hatred, shyness… What about other negative thoughts, such as nervousness? It’s easy because the Fears of your past have a profound effect on your NOW.

Beat Stress, Anxiety and experience Joy in your life

Inner Balance: Emotional Resilience and the Path to Contentment