Dvd Four Workout

Rush's career reached an important milestone in 2011 – the 30th anniversary of the release of the band's masterpiece, Moving Pictures. Its U.S. sales of more than four million copies shows that this is the album that even casual fans like. (Even those who don't "like" Rush tend to like "Tom Sawyer.") The Canadian trio celebrated the 1981 best-seller with the Time Machine tour, featuring a performance of the album in its entirety. The two-CD set Time Machine 2011: Live in Cleveland captures Rush's sold-out concert on April 15, 2011, at the Quicken Loans Arena in Cleveland, Ohio. Previous live albums were recorded outside the United States, so Rush decided to do this one in the first major city to embrace the band after its hometown of Toronto…

Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! Developed with Dr. Mark Cheng, this low-impact program combines the 18 fundamental moves of Tai Chi with 21st-century sports science. It includes 12 workout DVDs, plus a Master Scroll reference DVD and valuable fitness tools to help you turn back the clock and feel absolutely fantastic. Tai Cheng is based on the complex art of Tai Chi and turned into an at home DVD program for your own personal fitness routine. Ninety days of the Tai Chi program can bring real benefits in performance.

Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! Developed with Dr. Mark Cheng, this low-impact program combines the 18 fundamental moves of Tai Chi with 21st-century sports science. It includes 12 workout DVDs, plus a Master Scroll reference DVD and valuable fitness tools to help you turn back the clock and feel absolutely fantastic. Tai Cheng is based on the complex art of Tai Chi and turned into an at home DVD program for your own personal fitness routine. Ninety days of the Tai Chi program can bring real benefits in performance. Power is being able to move without strain. That is the kind of dynamic that Tai Cheng brings. Power isn’t something you’ve got after a life changing event like hip replacement or childbirth.

The Zumba® Fitness Exhilarate™ DVD collection is revolutionizing the at-home fitness experience, combining raw energy with cutting edge design, lights and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle. Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin', rockin' and shakin' the weight off.

Now you can shed the pounds and have a blast while you're doing it! It's easy with the Zumba Fitness Total Body Transformation System DVD Set. Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness ""party"" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

Get extreme! Take your workouts to the next level with the Urban Rebounding Extreme Metabolic Training - 13 DVD Set. These are some of the most fun and challenging workouts ever created! 7 top instructors lead 90 workout programs, some using a mini-trampoline (not included). About Urban Group ExerciseJB Berns, whom Fitness Magazine called one of America's Top Personal Trainers, created Urban Group exercise to bring efficient exercise and health awareness to homes nationwide.

The 1,000 Calorie Challenge is a new diet and exercise program that has been created by top level fatloss experts Arnel Ricafranca and Joel Marion. The 1,000 calorie challenge utilizes low 1,000 calorie diet days with high fat burning 1,000 calorie workouts. The program utilizes what Joel and Arnel call R-quattro system. It is designed for anyone who wishes to lose weight in the fastest possible time without having to starve through it. Simply put, R-Quattro is one of the most strategic and effective progression systems ever developed to move you from burning minimal calories per workout to over ONE THOUSAND calories per workout in as little as four weeks.

This sensational workout, inspired by the movie, is designed to help improve muscle tone, flexibility, burn calories and so aid in losing weight; all done to an amazing soundtrack in a fun and energetic workout. Our Instructor & Choreographer has worked with Jamelia, Kylie and Beyonce, all of who have one thing in common, they have great looking bodies because they dance!