Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress by Steven Stosny
English | April 5th, 2016 | ISBN: 0757319084 | 242 Pages | EPUB | 0.93 MB
Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders—or worse.