Fitness Cardio Strength Sports

If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90. RIPT90 includes 14 workouts designed to shred fat and build long lean muscle. Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get the 14 workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life. We also recommend a pull-up bar.

P90X, or Power 90 Extreme, is a home exercise system developed by Tony Horton in conjunction with Beachbody and director Mason Bendewald, which claims to improve physical fitness in 90 days through a rigorous periodized training program combined with a nutrition and dietary supplement plan.

Age brings with it many rewarding benefits: wisdom, patience, experience, understanding. But as we get older, we also discover changes in how our bodies move and behave—changes that contradict how young we feel on the inside.

Here's the write up: The ICEMAN’S Secret Method to Control your Physiology for: Strength, Immunity, and Power An "Ice Cold" Revolution: It is the dead of winter. Most people are warm and dry in the comforts of their homes - but there is one interesting human that isn’t. Instead, he is half naked, cutting through the ice so he can jump in the frigid water. What’s even crazier is that he smiles as he does this, knowing that his his polar plunge will be wonderful and peaceful. He’s not a descendant of a different species. He’s not mentally insane. He’s just…. “The Iceman.”

These workouts aren't like anything you've done before, because expert trainer Cody Storey studied primal movements, and designed TBT to open up new ranges of motion so you can move more freely.

Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training.