Fitness Cardio Strength Sports
The Total Fitness Manual: Transform Your Body in Just 12 Weeks eBooks & eLearning
Posted by TiranaDok at Aug. 2, 2022
The Total Fitness Manual: Transform Your Body in Just 12 Weeks by Gold's Gym
English | January 3, 2017 | ISBN: 168188044X | 256 pages | MOBI | 31 Mb
English | January 3, 2017 | ISBN: 168188044X | 256 pages | MOBI | 31 Mb
Strength Training Over 40 eBooks & eLearning
Posted by Free butterfly at Dec. 2, 2021
Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness … Living in the Gym (Health & Wellness) by Michael Smith
English | 2021 | ISBN: N/A | ASIN: B09MHGT37T | 155 pages | EPUB | 0.83 Mb
English | 2021 | ISBN: N/A | ASIN: B09MHGT37T | 155 pages | EPUB | 0.83 Mb
Dr. Josh Axe - BurstFIT Home Fitness Program [repost] eBooks & eLearning
Posted by ParRus at July 3, 2017
![Dr. Josh Axe - BurstFIT Home Fitness Program [repost]](https://pixhost.icu/avaxhome/03/d8/0046d803_medium.png)
Dr. Josh Axe - BurstFIT Home Fitness Program
3xDVD5 | English | VIDEO_TS + PDF Guides | 720 x 480 | MPEG2 ~6490 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | ~3 hours | 8.18 GB
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | ~3 hours | 8.18 GB
Genre: eLearning Video / Fitness, Cardio Workout
BurstFIT home fitness DVD program. Led by Dr. Josh Axe. The workouts were designed to burn maximum fat in a short amount of time, by applying the science behind interval training.
Strength Training: Ultimate Beginners Guide To Build Muscle,Increase Strength With Step By Step Workout Plan eBooks & eLearning
Posted by Free butterfly at Oct. 14, 2022
Strength Training: Ultimate Beginners Guide To Build Muscle,Increase Strength With Step By Step Workout Plan by Abraham Wilson
English | December 8, 2017 | ISBN: 1981499954 | 55 pages | EPUB | 1.06 Mb
English | December 8, 2017 | ISBN: 1981499954 | 55 pages | EPUB | 1.06 Mb
Physical Fitness for Seniors eBooks & eLearning
Posted by Free butterfly at Oct. 2, 2022
Physical Fitness for Seniors: Easy-to-follow illustrated home exercises to Improve Core Strength, Build Balance, & Increase Energy, Mobility, and Vitality by Gary L Stroud
English | 2022 | ISBN: N/A | ASIN: B0BCXG828V | 80 pages | EPUB | 0.15 Mb
English | 2022 | ISBN: N/A | ASIN: B0BCXG828V | 80 pages | EPUB | 0.15 Mb
WEIGHT LOSS with STRENGTH TRAINING. eBooks & eLearning
Posted by Free butterfly at Oct. 28, 2022
WEIGHT LOSS with STRENGTH TRAINING. How to Lose Fat and Build Muscle with Strength Training, Flexible Dieting and Goal Setting.: Includes Strength Training … Gain, Strength Training, Bodybuilding) by Anand J
English | 2017 | ISBN: N/A | ASIN: B0721JTBVF | 120 pages | EPUB | 1.34 Mb
English | 2017 | ISBN: N/A | ASIN: B0721JTBVF | 120 pages | EPUB | 1.34 Mb
Your Fitness Buddy: Weight Loss Workout: The #1 Proven Workout to Your Weight Loss Solution eBooks & eLearning
Posted by Free butterfly at June 24, 2022
Your Fitness Buddy: Weight Loss Workout: The #1 Proven Workout to Your Weight Loss Solution by Hans Hii
English | 2022 | ISBN: N/A | ASIN: B0B453NZPH | 87 pages | EPUB | 0.17 Mb
English | 2022 | ISBN: N/A | ASIN: B0B453NZPH | 87 pages | EPUB | 0.17 Mb
Beachbody - Insanity Deluxe with Shaun T eBooks & eLearning
Posted by ParRus at May 30, 2019
Beachbody - Insanity Deluxe with Shaun T
WEBRip | English | AVI + PDF Guides | 640 x 480 | XviD ~1583 kbps | 23.976 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | ~11 hours | 7.28 GB
MP3 | 128 Kbps | 48.0 KHz | 2 channels | ~11 hours | 7.28 GB
Genre: eLearning Video / Fitness, Cardio Workout
INSANITY Deluxe program is the best of its kind. No other workout can get you these types of results in just 60 days. Guaranteed! Shaun's MAX Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short time. Brand-New Factory Sealed Box Set.
STRENGTH TRAINING FOR FAT-LOSS 101: Intensity Interval Training for Fat Loss, Cardio, and Full Body Health eBooks & eLearning
Posted by Free butterfly at June 22, 2021
STRENGTH TRAINING FOR FAT-LOSS 101: Intensity Interval Training for Fat Loss, Cardio, and Full Body Health by William Owen PH.D
English | June 3, 2021 | ISBN: N/A | ASIN: B096LTR4T3 | 79 pages | EPUB | 0.15 Mb
English | June 3, 2021 | ISBN: N/A | ASIN: B096LTR4T3 | 79 pages | EPUB | 0.15 Mb
The Men's Health Gym Bible: Includes Hundreds of Exercises for Weightlifting and Cardio eBooks & eLearning
Posted by Free butterfly at Nov. 13, 2020
The Men's Health Gym Bible: Includes Hundreds of Exercises for Weightlifting and Cardio by Myatt Murphy
English | April 18, 2017 | ISBN: 1623368111 | 336 pages | MOBI | 113 Mb
English | April 18, 2017 | ISBN: 1623368111 | 336 pages | MOBI | 113 Mb