Massage: The Foam Roller Bible: Foam Rolling - Self Massage, Trigger Point Therapy & Stretching by Chase Williams English | September 21, 2015 | ISBN: 1517427134 | 84 pages | EPUB | 0.14 Mb
Trigger Point Therapy with the Foam Roller (Roller not included-Only book)) by Karl Knopf English | October 7, 2014 | ISBN: 1612433545 | 144 pages | EPUB | 4.85 Mb
Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab by Karl Knopf, Chris Knopf English | 2014 | ISBN: 1612433545 | 144 pages | EPUB | 5 MB
Looking for a simple step-by-step foam roller routine for your athletes or clients? This foam roller video DVD has a basic, easy to follow routine for soft tissue work with the foam roller.