Foam Roller

Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques by Karl Knopf
English | April 1, 2011 | ISBN: 1569759251 | 144 pages | PDF | 4.30 Mb

Trigger Point Therapy with the Foam Roller  eBooks & eLearning

Posted by Bayron at Nov. 7, 2014
Trigger Point Therapy with the Foam Roller

Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab by Karl Knopf, Chris Knopf
English | 2014 | ISBN: 1612433545 | 144 pages | EPUB | 5 MB
Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Karl Knopf - Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Published: 2011-04-01 | ISBN: 1569759251 | PDF | 144 pages | 4 MB

Bernadette Giorgi - Foam Roller Core Workout  eBooks & eLearning

Posted by ParRus at July 17, 2017
Bernadette Giorgi - Foam Roller Core Workout

Bernadette Giorgi - Foam Roller Core Workout
DVDRip | English | MP4 | 720 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 159 Kbps | 48.0 KHz | 2 channels | 01:19:04 | 772 MB
Genre: eLearning Video / Pilates, Fitness, Yoga

The Just b Live FOAM ROLLER Core Workout DVD presents an intense core workout with creative ways to incorporate the roller for maximum results as the roller intensifies the core work by focusing on your balance. A bonus MAT SCULPT workout is also present on this DVD, which is a quick-paced fusion of traditional Mat Pilates, Ballet, and essential stretches.

Trigger Point Therapy with Foam Roller and Massage Ball  eBooks & eLearning

Posted by Free butterfly at Dec. 1, 2020
Trigger Point Therapy with Foam Roller and Massage Ball

Trigger Point Therapy with Foam Roller and Massage Ball: Exercise Manual for Self Myofacial and Deep Tissue Massage to Stop Your Muscle and Joint Pain by Alicia Labert
English | June 22, 2017 | ISBN: 1521562741 | 60 pages | MOBI | 0.36 Mb
Foam Roller Workbook: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques, 2nd Edition

Foam Roller Workbook: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques, 2nd Edition by Karl Knopf
English | January 15th, 2019 | ISBN: 1612438717 | 123 pages | EPUB | 21.02 MB

A full-color, step-by-step guide to end pain, regain range of motion, and prevent injury using the foam roller

Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique  eBooks & eLearning

Posted by First1 at July 6, 2019
Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique

Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique by Lauren Roxburgh
English | February 2nd, 2016 | ISBN: 110188617X | 304 pages | EPUB (True/Retail Copy) | 98.98 MB

From the A-list bodyworker, trainer, and alignment expert dubbed "the body whisperer" by Goop comes Taller, Slimmer, Younger—a powerfully simple daily foam roller routine to help you sculpt longer, leaner muscles, stand an inch taller, look ten pounds slimmer, and renew your body and mind. Are you ready to roll?

Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique (Repost)  eBooks & eLearning

Posted by roxul at June 7, 2019
Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique (Repost)

Lauren Roxburgh, "Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique"
2016 | ISBN: 110188617X | English | 304 pages | EPUB/AZW3 | 11 MB/55 MB
Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques by Dr. Karl Knopf
English | January 15, 2019 | ISBN: 1612438717 | 100 pages | MOBI | 22 Mb
Foam Roller Workbook A Step-by-Step Guide to Stretching, Reinforcing and Rehabilitative Techniques

Foam Roller Workbook A Step-by-Step Guide to Stretching, Reinforcing and Rehabilitative Techniques by Varda Toussaint
English | 2022 | ISBN: N/A | ASIN: B09TPTL2H1 | 130 pages | EPUB | 11 Mb