High

Become Skilled in Building High-Performing Teams. Turn Groups Into Teams and Teams Into High-Performing Teams.

Design & deploy HA cluster active/passive or active/active services using Pacemaker on Esxi and KVM lab environment

Unlock Your Sales Potential: Learn the Secrets of High Ticket Closing and Boost Your Earnings

A step-by-step strategy to design a high-rise building

Master adaptive leadership skills to elevate your career and build high-performing, empowered teams

The moves in this 83-minute workout are simple yet intense jabs, crosses, ridge hand, palm heel strikes, blocks and lots of kicks, blended together in unique and challenging patterns focused on burning fat, strengthening your endurance and toning your body. Fun and innovative music featuring a mix of Latin, Techno, Dance, Pop, Tribal, Percussion & Classical. It's broken down into many challenging workouts: 37 minutes of non-stop Kickbox 46 minutes of intense leg, innovative upper body sculpting and core work and abs 5 minutes stretch Tracey uses the stability ball and dumbells to demonstrate new and unique advanced body sculpting exercises. We have also included ONE exerciser showing the same stability ball and sculpting moves on the Bosu!! Demonstrating great form and charisma, this workout is motivating, challenging, upbeat and fun. Mix and match your workout with various pre-mix and menu options.

A documentary celebrating the golden age of air travel, when in the 1920s and 1930s Britain ruled the skies, and style and glamour were a passport to adventure.