How To Boost Your Metabolism

Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina

Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina by John La Puma M.D.
English | 2013 | ISBN: 077043746X | ISBN-13: 9780770437466 | 304 pages | EPUB | 4,5 MB

THIS IS NOT A DIET. IT’S A REBOOT.
Throughout much of their lives, men have a weight advantage over women, whose bodies are naturally designed to hold more fat. Fair or not, men’s hormonal make-up, muscle mass, and unique metabolic profile make it easier for them to stay lean.
Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina (repost)

Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina by John La Puma M.D.
English | 2013 | ISBN: 077043746X | ISBN-13: 9780770437466 | 304 pages | EPUB | 4,5 MB

Ketogenic Diet + Intermittent Fasting Ultimate 2-in-1 Value Bundle (Audiobook)  eBooks & eLearning

Posted by libr at Dec. 16, 2018
Ketogenic Diet + Intermittent Fasting Ultimate 2-in-1 Value Bundle (Audiobook)

Ketogenic Diet + Intermittent Fasting Ultimate 2-in-1 Value Bundle: Complete Beginner’s Guide to the Perfect Keto Lifestyle with Meal Prep Tips, a Personalized Meal Plan, and a Lot More! by Jimmy Clark and Eric Moore
English | 2018 | ISBN: n/a | ASIN: B07L8MTXDW | 6 hours and 6 minutes | M4B 64 kbps | 166 MB
The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods

The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods by Rocco DiSpirito
English | 2015 | ISBN: 0062378139 | 288 pages | azw3 + EPUB + PDF (conv) | 14 + 6,2 + 26 MB
Fasting: The Ultimate Guide to Intermittent, Alternate-Day, One Meal A Day, and Extended Water Fasting

Fasting: The Ultimate Guide to Intermittent, Alternate-Day, One Meal A Day, and Extended Water Fasting by Bravex Publications
English | December 2, 2019 | ISBN: 1647480299 | 214 pages | PDF | 1.60 Mb
The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods

Rocco DiSpirito, "The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods"
English | ISBN: 0062378139 | 2015 | EPUB (True) | 288 pages | 31 MB
The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week

The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week by Sal Di Stefano
English | April 27, 2021 | ISBN: 0306923785 | 403 pages | PDF | 23 Mb
The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods (repost)

The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods by Rocco DiSpirito
English | 2015 | ISBN: 0062378139 | 288 pages | azw3 + EPUB + PDF (conv) | 14 + 6,2 + 26 MB
The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week

The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week by Sal Di Stefano
English | April 27th, 2021 | ISBN: 0306923785 | 304 pages | True EPUB | 29.03 MB

Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training.
The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health

The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health by Michael Mosley
English | December 24th, 2019 | ISBN: 1982106891 | 288 pages | EPUB | 13.44 MB

Discover the next major "health revolution" (The New York Times) with this cutting-edge new program from #1 New York Times bestselling author of The FastDiet that will help you lose weight, beat disease, and live longer with intermittent fasting.