Kettlebell

A superbly muscled specimen of righteous manhood himself, physical therapist Keith Weber returns to grill you with a blistering set of muscle-burning kettlebell drills designed to raise the bar on your athletic potential—then leap over it. Weber's agonizing Extreme Kettlebell Cardio Workout 2 will give even the most seasoned athlete more power—and the inspiration to take his game to the next level.

Kettlebell Lifting and Strength and Conditioning Master Trainer Steve Cotter returns with Extreme Kettlebell Workout, a comprehensive compilation of the most effective Russian Kettlebell workouts ever assembled. Extreme Kettlebell Workout includes 10 amazing follow along workouts covering 4 target areas: Upper Body, Lower Body, Abs and Core, and Cardio and Circuit. These are the very same workouts developed and used by Steve Cotter himself and are packed on 4 DVDs complete with interactive menu, chapter breaks and chapter list. Extreme Kettlebell Workout is fast-paced and includes Steve's signature easily-digestible training style that is fun, informative and helps you get the most from your Kettlebell Workouts. Introductions are also included making this one of the most complete Kettlebell Training Workout DVD Sets available. Check out the link below for more information, view the sample video clip, and to order your copy today.