Kettlebell

Kettlebell Training Clinic Volume I is a 2 disk instructional set which teaches you how to use kettlebell safely, quickly and effectively. In this special 2 disc DVD set you’ll learn the fundamentals of Kettlebell training as perfected by Anthony Diluglio, one of America’s top Kettlebell instructors. Finally discover the secrets behind one of the most intense training regiments in existence. Learn exactly what it takes to transform yourself from fit to kettlebell fit in 2 intense step by step instructional DVDs

A superbly muscled specimen of righteous manhood himself, physical therapist Keith Weber rips you through a blistering set of ball-buster kettlebell drills designed to raise the bar on your athletic potential-then leap over it. Weber's pounding Extreme Kettlebell workout will give even the most seasoned athlete fresh legs-and the inspiration to take his game to the next level. Lesser mortals: simply use lighter bells to start with, until you are ready to join the serious ranks of the super-conditioned. Become a well-oiled, unstoppable machine and discover what toughness is really all about, with The Extreme Kettlebell Cardio Workout.