Mindful Emotion

Holistic Self Trust Guide: Somatic Yoga For Empowered Living eBooks & eLearning

Posted by ELK1nG at July 11, 2025

Holistic Self Trust Guide: Somatic Yoga For Empowered Living
Published 7/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 17.29 GB | Duration: 13h 27m

Empowering somatic tools—intuitive movement, embodiment, and breath—for self-trust and grounded presence.

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Positive Psychology Associate Life Coach Certification - L1 eBooks & eLearning

Posted by ELK1nG at Oct. 23, 2022

Positive Psychology Associate Life Coach Certification - L1
Last updated 9/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.96 GB | Duration: 2h 0m

Positive psychology professional practitioner Level 1 [Accredited for 18 CPD/CE credit hours]

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De-Stress: Scientifically Proven Stress Reduction Program eBooks & eLearning

Posted by ELK1nG at Feb. 7, 2023

De-Stress: Scientifically Proven Stress Reduction Program
Published 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.31 GB | Duration: 3h 46m

Stop struggling with difficult thoughts and feelings and find genuine happiness and purpose in life.

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Root To Rise eBooks & eLearning

Posted by ELK1nG at Sept. 25, 2024

Root To Rise
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.06 GB | Duration: 3h 7m

Unlocking the Power of Grounding

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Walking with Glenn Berkenkamp: 35 Wellness Walks to Expand Awareness, Increase Vitality, and Reduce Stress eBooks & eLearning

Posted by First1 at Aug. 19, 2020

Discover the joys of mindful walking to find balance, build awareness, and engage body and mind

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Somatic Yoga Exercises for Weight Loss eBooks & eLearning

Posted by TiranaDok at Nov. 15, 2025

Somatic Yoga Exercises for Weight Loss: A Holistic 30-Day Somatic Yoga Plan for Stress Reduction, Emotion Balancing, Pain Management, and Restorative Poses for Achieving Flexibility and Mobility by Michelle W. Vogel
English | May 26, 2024 | ISBN: N/A | ASIN: B0D5C6FN98 | PDF | 3.50 Mb

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Mind-Body Detox: Clearing Out Toxic Emotions (Crash Course) eBooks & eLearning

Posted by ELK1nG at April 25, 2024

Mind-Body Detox: Clearing Out Toxic Emotions (Crash Course)
Published 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 898.57 MB | Duration: 0h 54m

Unlock Emotional Freedom, Self Awareness, Mindfulness, Creative, Stress Management, Mental Health, Regulation, Lifestyle

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The Question of Competence : Reconsidering Medical Education in the Twenty-First Century eBooks & eLearning

Posted by insetes at June 3, 2025

The Question of Competence : Reconsidering Medical Education in the Twenty-First Century By Brian D. Hodges; Lorelei Lingard; M. Brownell Anderson
2012 | 239 Pages | ISBN: 0801450497 | PDF | 1 MB

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Cbt; Cognitive Behavior Therapy Including Mindfulness eBooks & eLearning

Posted by ELK1nG at Nov. 29, 2022

Cbt; Cognitive Behavior Therapy Including Mindfulness
Last updated 3/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.42 GB | Duration: 3h 31m

CBT; Cognitive Behavior Therapy; CBT Therapy; Cognitive Therapy Using Mindfulness, Self Awareness; Includes Coping

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Eliane Elias - Love Stories (2019) Music

Posted by delpotro at Nov. 15, 2019

Love Stories is an orchestral album, revealing Elias’ mastery and preeminence as a multifaceted artist – a vocalist, pianist, arranger, composer, lyricist and producer. Sung almost entirely in English, the album features three original compositions plus seven superb arrangements of pieces from bossa nova’s golden age, including songs made famous by Frank Sinatra and Antonio Carlos Jobim.

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