Muscle for Life: Get Lean, Strong, and Healthy at Any Age! by Michael Matthews
English | January 11th, 2022 | ISBN: 1982154691 | 480 pages | True EPUB | 24.83 MB
Imagine watching pounds of fat melt away without ever feeling like you're on a diet. Imagine adding lean muscle to all the right places by doing just a few workouts per week that make you strong. And imagine realizing that your health and fitness goals—even the ones you've all but given up on—are finally within your reach. Muscle for Life will show you how.