The OMAD Diet: Intermittent Fasting with One Meal a Day to Burn Fat and Lose Weight by Alyssa Sybertz
English | December 8th, 2020 | ISBN: 1646040309 | 256 pages | EPUB | 1.46 MB
Make every meal count with this quick-start guide to the One Meal a Day (OMAD) lifestyle, including more than 100 delicious, satisfying recipes designed to meet daily nutritional needs and with options for keto, paleo, plant-based, and gluten-free diets.