One Meal a Day

This book provides all the information you need to unlock the versatility of Delicious Recipes to prepare mouth-watering keto meals while using intermittent fasting to lose weight and improve your overall health.

"The Baudelaire orphans looked out the grimy window of the train and gazed at the gloomy blackness of the Finite Forest, wondering if their lives would ever get better," begins The Miserable Mill. If you have been introduced to the three Baudelaire orphans in any of Lemony Snicket's previous novels, you know that not only will their lives not get better, they will get much worse. In the fourth installment in the "Series of Unfortunate Events," the sorrowful siblings, having once again narrowly escaped the clutches of the evil Count Olaf, are escorted by the kindly but ineffectual Mr. Poe to their newest "home" at the Lucky Smells Lumbermill.

The Ketogenic diet has been wildly popular for several years. In fact, you may feel like everyone you know is on the keto diet—or at least has tried to live life on the keto diet. That’s where many people run into a pitfall. Keto is often seen as being unsustainable for the long term.