Pilates DK

Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (Dk Science Of)

Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (Dk Science Of) by Tracy Ward
English | December 27th, 2022 | ISBN: 0744064236 | 224 pages | True EPUB | 210.14 MB

Explore the physiology of 30 key Pilates exercises, in-depth and from every angle, and master each movement with confidence and control.

15-minute Everyday Pilates  eBooks & eLearning

Posted by Free butterfly at Feb. 9, 2020
15-minute Everyday Pilates

15-minute Everyday Pilates: Four 15-Minute Workouts: Get Real Results Anytime, Anywhere Four 15-minute Workouts by Alycea Ungaro
English | January 10, 2008 | ISBN: 1405326581 | 130 pages | PDF AVI | 728 Mb

Home Workout  eBooks & eLearning

Posted by Free butterfly at Sept. 7, 2019
Home Workout

Home Workout by DK Publishing
English | December 21, 2009 | ISBN: 0756657342 | 384 pages | PDF | 33 Mb