Pilates Lecture Video

Pilates Mat Instructor Certification eBooks & eLearning

Posted by ELK1nG at Feb. 29, 2024

Pilates Mat Instructor Certification
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.44 GB | Duration: 2h 45m

Unlock Your Potential: Transform Bodies, Empower Minds, and Lead with Confidence!

Details

Pilates Meets Bodybuilding On The Reformer eBooks & eLearning

Posted by ELK1nG at Jan. 10, 2024

Pilates Meets Bodybuilding On The Reformer
Published 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 278.45 MB | Duration: 0h 31m

Reformer Gym Vibes

Details

The Pilates Practice: Uncovering the Basics eBooks & eLearning

Posted by Sigha at Feb. 1, 2020

The Pilates Practice: Uncovering the Basics
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 4.92 GB
Genre: eLearning Video | Duration: 29 lectures (4h 2m) | Language: English

Start your Pilates journey and build a body you love by learning the basics

Details

Thea Morrow, "Pilates au mur pour débutantes" eBooks & eLearning

Posted by TimMa at July 22, 2024

Êtes-vous une femme active et occupée à la recherche d’une méthode efficace pour revitaliser votre corps et votre esprit, sans dépenser beaucoup de temps ou d’argent pour des cours de fitness inefficaces ? …

Details

Thea Morrow, "Pilates au mur pour débutantes" eBooks & eLearning

Posted by TimMa at July 22, 2024

Êtes-vous une femme active et occupée à la recherche d’une méthode efficace pour revitaliser votre corps et votre esprit, sans dépenser beaucoup de temps ou d’argent pour des cours de fitness inefficaces ? …

Details

Pilates Mat Mastery The Minimal Way. eBooks & eLearning

Posted by ELK1nG at May 5, 2024

Pilates Mat Mastery The Minimal Way.
Last updated 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.46 GB | Duration: 1h 25m

"Empower Others Through Pilates: In-Depth Instructor Training to Transform Lives." -THE MINIMAL WAY-

Details

Pilates Bar Workouts eBooks & eLearning

Posted by ELK1nG at July 10, 2022

Pilates Bar Workouts
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.46 GB | Duration: 2h 0m

Gain strength and confidence using a Pilates Bar

Details

Pilates Training For Everyone eBooks & eLearning

Posted by ELK1nG at Aug. 15, 2023

Pilates Training For Everyone
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 11.57 GB | Duration: 10h 9m

Pilates Mat work - Fundamental - Intermediate - Advanced levels

Details

Pilates-Based Back Pain Relief eBooks & eLearning

Posted by ELK1nG at July 11, 2022

Pilates-Based Back Pain Relief
Last updated 7/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.32 GB | Duration: 1h 0m

Use safe and powerful Pilates-based techniques to relieve back pain quickly

Details

7-Day Pilates Challenge eBooks & eLearning

Posted by ELK1nG at May 20, 2023

7-Day Pilates Challenge
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.32 GB | Duration: 2h 46m

7-Day Pilates Challenge: Tone Your Body and Boost Your Confidence in just 15 minutes a day

Details