Pilates Mp4
Ana Caban & Jillian Hessel - AM and PM Pilates Mat Workouts eBooks & eLearning
Posted by ParRus at July 17, 2017
Ana Caban & Jillian Hessel - AM and PM Pilates Mat Workouts
DVDRip | English | MP4 | 716 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:06:26 | 650 MB
Genre: eLearning Video / Pilates, Fitness, Yoga
DVDRip | English | MP4 | 716 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:06:26 | 650 MB
Genre: eLearning Video / Pilates, Fitness, Yoga
Instructors Jillian Hessel and Ana Caban lead you through two, 25 minute workouts. AM Pilates is aimed at working all parts of your body together, while the more physically demanding PM Pilates helps you to unwind and relax.
Ana Caban - Cardio Pilates eBooks & eLearning
Posted by ParRus at July 21, 2017
Ana Caban - Cardio Pilates
DVDRip | English | MP4 | 708 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:48:28 | 473 MB
Genre: eLearning Video / Pilates, Fitness, Yoga
DVDRip | English | MP4 | 708 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:48:28 | 473 MB
Genre: eLearning Video / Pilates, Fitness, Yoga
Step it up a notch and get more calorie burning cardio-fitness power from every workout. An invigorating fusion of classic Pilates movements and fat-burning cardio exercise, this DVD delivers the strength conditioning effects Pilates is known for - as well as a results-intensifying, heart-rate boosting cardiovascular workout.
Body Sculpting Pilates with Props eBooks & eLearning
Posted by IrGens at Aug. 9, 2021
Body Sculpting Pilates with Props
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 9h 13m | 12.1 GB
Created by Orsi Yoga Pilates
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 9h 13m | 12.1 GB
Created by Orsi Yoga Pilates
Pilates Facile con Julia eBooks & eLearning
Posted by Sigha at May 6, 2022
Pilates Facile con Julia
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 2.36 GB
Genre: eLearning Video | Duration: 9 lectures (1 hour, 58 mins) | Language: Italiano
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 2.36 GB
Genre: eLearning Video | Duration: 9 lectures (1 hour, 58 mins) | Language: Italiano
Videolezioni di Pilates facili e complete per equilibrare e attivare il corpo con esercizi di mobilità e forza muscolare
Pilates Completo: da Principiante, Intermedio ad Avanzato eBooks & eLearning
Posted by Sigha at May 2, 2022
Pilates Completo: da Principiante, Intermedio ad Avanzato
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 6.88 GB
Genre: eLearning Video | Duration: 35 lectures (5 hour, 20 mins) | Language: Italiano
Un corso di Pilates per tutti, partendo dalle basi
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 6.88 GB
Genre: eLearning Video | Duration: 35 lectures (5 hour, 20 mins) | Language: Italiano
Un corso di Pilates per tutti, partendo dalle basi
The Pilates Practice: Uncovering the Basics eBooks & eLearning
Posted by Sigha at Feb. 1, 2020
The Pilates Practice: Uncovering the Basics
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 4.92 GB
Genre: eLearning Video | Duration: 29 lectures (4h 2m) | Language: English
Start your Pilates journey and build a body you love by learning the basics
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 4.92 GB
Genre: eLearning Video | Duration: 29 lectures (4h 2m) | Language: English
Start your Pilates journey and build a body you love by learning the basics
7 Days Pilates Challenge: 15 mins x 7 Days eBooks & eLearning
Posted by lucky_aut at Sept. 20, 2024
7 Days Pilates Challenge: 15 mins x 7 Days
Last updated 2/2022
Duration: 1h48m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.36 GB
Genre: eLearning | Language: English
Last updated 2/2022
Duration: 1h48m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.36 GB
Genre: eLearning | Language: English
Develop the habit of doing Pilates regularly! Increase core strength, flexibility and get a toned body
Pilates: mini corso introduttivo, schiena e zona lombare. eBooks & eLearning
Posted by Sigha at Sept. 7, 2020
Pilates: mini corso introduttivo, schiena e zona lombare.
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 641 MB
Genre: eLearning Video | Duration: 22 lectures (30 mins) | Language: Italiano
Migliora il tuo benessere generale e la salute della tua schiena con esercizi semplici ed efficaci
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 641 MB
Genre: eLearning Video | Duration: 22 lectures (30 mins) | Language: Italiano
Migliora il tuo benessere generale e la salute della tua schiena con esercizi semplici ed efficaci
7 Days Pilates Challenge: 15 mins x 7 Days eBooks & eLearning
Posted by lucky_aut at Dec. 19, 2020
7 Days Pilates Challenge: 15 mins x 7 Days
Duration: 1h 48m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.35 GB
Genre: eLearning | Language: English
Duration: 1h 48m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.35 GB
Genre: eLearning | Language: English
Develop the habit of doing Pilates regularly! Increase core strength, flexibility and get a toned body
The Pilates Playlist eBooks & eLearning
Posted by Sigha at June 25, 2020
The Pilates Playlist
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 7.16 GB
Genre: eLearning Video | Duration: 17 lectures (5 hour, 46 mins) | Language: English
20-Minute Daily Workouts for a Toned Body
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 7.16 GB
Genre: eLearning Video | Duration: 17 lectures (5 hour, 46 mins) | Language: English
20-Minute Daily Workouts for a Toned Body