Qigong

Jeff Primack has taught over 10,000 people his Qigong system in live seminars. Furthermore, he has certified 600 knowledgable instructors and has started a movement to bring Qigong to everyone in America. He began his training by flying in Qigong Masters from around the world for seminars… all of whom had atleast 50 years training! He organized hundreds of seminars for these legendary masters. Then many years later he developed his own unique system that incorporated animation of Qi into his teachings and experts are raving.

In Understanding Qigong DVD 4, renowned Qigong expert and author Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong). Four Seasons Qigong is a well-known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common illnesses. This Qigong specializes in training the five internal Yin organs; heart, lungs, liver, kidneys, and spleen, which correspond to the four seasons the year. It is believed that when we get sick it is often due to the body s difficulty in adapting to the changes from one season to another.