Resistance Training
The Structural Adaptations To Resistance Training eBooks & eLearning
Posted by ELK1nG at Sept. 24, 2024
The Structural Adaptations To Resistance Training
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.10 GB | Duration: 2h 15m
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.10 GB | Duration: 2h 15m
The online course that provides education on how bones, cartilage and ligaments adapt from resistance training.
Designing Resistance Training Programs, 4th Edition eBooks & eLearning
Posted by DZ123 at Jan. 14, 2020
Steven J. Fleck, William J. Kraemer, "Designing Resistance Training Programs, 4th Edition"
English | 2014 | ISBN: 0736081704 | PDF | pages: 520 | 10.6 mb
English | 2014 | ISBN: 0736081704 | PDF | pages: 520 | 10.6 mb
Variable Resistance Training (VRT): Transforming Strength Training with Resistance Bands eBooks & eLearning
Posted by TiranaDok at Sept. 15, 2025
Variable Resistance Training (VRT): Transforming Strength Training with Resistance Bands by Fitness Research Publishing
English | January 10, 2024 | ISBN: N/A | ASIN: B0CS4XQ8N2 | 95 pages | EPUB | 0.67 Mb
English | January 10, 2024 | ISBN: N/A | ASIN: B0CS4XQ8N2 | 95 pages | EPUB | 0.67 Mb
Resistance Training for Seniors eBooks & eLearning
Posted by Free butterfly at June 10, 2022
Resistance Training for Seniors: Step by Step Resistance Workouts For Seniors to Build Muscles and Agility (With A 28-Day Program to Get You Started) by Nancy Christy
English | 2022 | ISBN: N/A | ASIN: B09Q4LC77M | 87 pages | EPUB | 1.12 Mb
English | 2022 | ISBN: N/A | ASIN: B09Q4LC77M | 87 pages | EPUB | 1.12 Mb
The Physiology of Resistance Training eBooks & eLearning
Posted by TiranaDok at June 17, 2024
The Physiology of Resistance Training by Tommy Lundberg
English | November 3, 2023 | ISBN: N/A | ASIN: B0CMN8NQKS | 398 pages | EPUB | 7.34 Mb
English | November 3, 2023 | ISBN: N/A | ASIN: B0CMN8NQKS | 398 pages | EPUB | 7.34 Mb
Resistance Training for the Prevention and Treatment of Chronic Disease eBooks & eLearning
Posted by interes at Aug. 4, 2014
Resistance Training for the Prevention and Treatment of Chronic Disease by Joseph T. Ciccolo and William J. Kraemer
English | 2013 | ISBN: 1466501057 | 301 pages | PDF | 21 MB
English | 2013 | ISBN: 1466501057 | 301 pages | PDF | 21 MB
Current evidence supports the use of resistance training as an independent method to prevent, treat, and potentially reverse the impact of numerous chronic diseases.
Resistance Training for the Prevention and Treatment of Chronic Disease (repost) eBooks & eLearning
Posted by interes at Nov. 21, 2018
Resistance Training for the Prevention and Treatment of Chronic Disease by Joseph T. Ciccolo and William J. Kraemer
English | 2013 | ISBN: 1466501057 | 301 pages | PDF | 21 MB
English | 2013 | ISBN: 1466501057 | 301 pages | PDF | 21 MB
Finish Strong: Resistance Training for Endurance Athletes eBooks & eLearning
Posted by TiranaDok at April 11, 2023
Finish Strong: Resistance Training for Endurance Athletes by Richard Boergers, Angelo Gingerelli
English | November 30, 2021 | ISBN: 1472977432 | 256 pages | MOBI | 35 Mb
English | November 30, 2021 | ISBN: 1472977432 | 256 pages | MOBI | 35 Mb
"Bridging Science and Resistance Training Practical Appliance" ed. by Daniel A. Marinho, et al. eBooks & eLearning
Posted by exLib at Nov. 30, 2023
"Bridging Science and Resistance Training Practical Appliance" ed. by Daniel A. Marinho, Pedro Forte, Maria Cirilo-Sousa, Henrique P. Neiva
ITexLi | 2023 | ISBN: 1837685517 9781837685516 1837685509 9781837685509 1837685525 9781837685523 | 139 pages | PDF | 7 MB
ITexLi | 2023 | ISBN: 1837685517 9781837685516 1837685509 9781837685509 1837685525 9781837685523 | 139 pages | PDF | 7 MB
This volume is a groundbreaking scientific exploration of the art and science behind one of the most effective training methodologies in sports. In this book, leading experts in the field of sports sciences delve deep into the intricacies of resistance training, offering a wealth of knowledge and practical guidance to help you achieve your fitness goals.
Finish Strong: Resistance Training for Endurance Athletes eBooks & eLearning
Posted by Grev27 at Sept. 30, 2021
Finish Strong: Resistance Training for Endurance Athletes by Angelo Gingerelli
English | ISBN: 1472977432 | 256 pages | EPUB | November 30, 2021 | 23 Mb
English | ISBN: 1472977432 | 256 pages | EPUB | November 30, 2021 | 23 Mb