Martial Arts For Dummies (Dummies) by Jennifer Lawler
English | May 9th, 2011 | ISBN: 0764553585 | 384 pages | EPUB | 17.08 MB
There’s plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewarding balance between your mind, body, and spirit that you just won’t find anywhere else. Plus, it can be a lot of fun!