Strength Training Anatomy

«Simple Yoga Workouts For Home & Everyday Strength Training – 4 In 1» by Juliana Baldec

«Simple Yoga Workouts For Home & Everyday Strength Training – 4 In 1» by Juliana Baldec
English | EPUB | 11.0 MB

Best Anatomy and Physiology eBooks Collection  eBooks & eLearning

Posted by angus77 at July 23, 2014
Best Anatomy and Physiology eBooks Collection

Best Anatomy and Physiology eBooks Collection
English | PDF | Large Books Collection | 1.06 GB
Genre: Medicine

New Anatomy for Strength & Fitness Training  eBooks & eLearning

Posted by Free butterfly at July 21, 2022
New Anatomy for Strength & Fitness Training

New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs by Mark Vella
English | August 14, 2018 | ISBN: 1504800516 | 487 pages | PDF | 46 Mb

Anatomy for Strength and Fitness Training for Speed and Sport  eBooks & eLearning

Posted by yoyoloit at June 1, 2021
Anatomy for Strength and Fitness Training for Speed and Sport

Anatomy for Strength and Fitness Training for Speed and Sport
by Brandon Leigh; Berrange James;

English | 2010 | ISBN: 9781743371619, 1847735436 | 334 pages | True EPUB | 12.72 MB

What does it take to succeed in sports? The formula for being a champion can be distilled into several skill sets that are essential for playing at a competitive level, with some of the most important being strength, speed and stamina.

Kickstarter - A Six Week Training Program  eBooks & eLearning

Posted by at Oct. 26, 2024
Kickstarter - A Six Week Training Program

Kickstarter - A Six Week Training Program
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.53 GB | Duration: 2h 27m

Kick Start Your Fitness Levels

Kickstarter - A Six Week Training Program  eBooks & eLearning

Posted by ELK1nG at Oct. 26, 2024
Kickstarter - A Six Week Training Program

Kickstarter - A Six Week Training Program
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.53 GB | Duration: 2h 27m

Kick Start Your Fitness Levels

Cycling Anatomy, 2nd Edition  eBooks & eLearning

Posted by First1 at Jan. 17, 2020
Cycling Anatomy, 2nd Edition

Cycling Anatomy, 2nd Edition by Shannon Sovndal
English | June 20th, 2019 | ISBN: 1492568732 | 256 pages | EPUB | 95.01 MB

From steep inclines to slick terrains, Cycling Anatomy, Second Edition, will ensure you are prepared for every challenge that comes your way.
The Anatomy of Speed: An Evidence-Based Guide to Speed, Agility and Change of Direction

The Anatomy of Speed: An Evidence-Based Guide to Speed, Agility and Change of Direction by Bill Parisi
English | November 18th, 2021 | ISBN: 1492598992 | 296 pages | True EPUB | 99.57 MB

While speed is often viewed as the defining characteristic of elite athletic performance, there remains plenty of misinformation and confusion about what speed truly is and how it can be developed. Speed is far more than seconds on a stopwatch—it is the result of multiple anatomical systems working together in highly coordinated unison, from the cross-body co-contractions of deep myofascial tissues to the pulsing contract-and-release cycle of the nervous system.

Human Body | Description Anatomy & Facts : The Physical Substance of the Human Organism  eBooks & eLearning

Posted by TiranaDok at April 13, 2021
Human Body | Description Anatomy & Facts : The Physical Substance of the Human Organism

Human Body | Description Anatomy & Facts : The Physical Substance of the Human Organism by Abdelatti Elghalaoui
English | 2020 | ISBN: N/A | ASIN: B08F4LPMS4 | 213 pages | EPUB | 7.80 Mb
The Anatomy of Speed: An Evidence-based guide to Speed, Agility and Change of direction

The Anatomy of Speed
by Parisi, Bill;

English | 2021 | ISBN: ‎ 1492598992 | 297 pages | True PDF | 102.72 MB