Strength Training Anatomy

Functional Fitness: Power,Strength And Muscle Developement  eBooks & eLearning

Posted by ELK1nG at May 17, 2023
Functional Fitness: Power,Strength And Muscle Developement

Functional Fitness: Power,Strength And Muscle Developement
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.87 GB | Duration: 2h 46m

Learn functional training theory and apply it with minimal equipment, with sample workouts suitable for different levels

«Built for Strength» by Doug Briggs  eBooks & eLearning

Posted by Gelsomino at June 28, 2021
«Built for Strength» by Doug Briggs

«Built for Strength» by Doug Briggs
English | EPUB | 9.8 MB

Master Muscle Gain: Unlock Science, Strength, And Nutrition  eBooks & eLearning

Posted by at Aug. 3, 2024
Master Muscle Gain: Unlock Science, Strength, And Nutrition

Master Muscle Gain: Unlock Science, Strength, And Nutrition
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.41 GB | Duration: 2h 12m

Unlocking Muscle Function: Explore Muscle Anatomy, Protein Types, Strength Training Techniques, and Nutritional Strategy

Master Muscle Gain: Unlock Science, Strength, And Nutrition  eBooks & eLearning

Posted by ELK1nG at Aug. 3, 2024
Master Muscle Gain: Unlock Science, Strength, And Nutrition

Master Muscle Gain: Unlock Science, Strength, And Nutrition
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.41 GB | Duration: 2h 12m

Unlocking Muscle Function: Explore Muscle Anatomy, Protein Types, Strength Training Techniques, and Nutritional Strategy
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body

Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body (DK Science of) by Ingrid S. Clay
English | Feb 1, 2022 | ISBN: 0744051282, 0241536405 | 224 pages | True PDF | 47 MB

Stretching Anatomy : Your Illustrated Guide To Improving Flexibility And Muscular Strength  eBooks & eLearning

Posted by Free butterfly at March 3, 2022
Stretching Anatomy : Your Illustrated Guide To Improving Flexibility And Muscular Strength

Stretching Anatomy : Your Illustrated Guide To Improving Flexibility And Muscular Strength by Varda Toussaint
English | 2022 | ISBN: N/A | ASIN: B09TR61B7F | 240 pages | EPUB | 21 Mb
Grip Strength: No-Nonsense Methods To Forge Elite Grip & Hand Strength For Weightlifting, Martials Arts & Rock Climbing

Grip Strength: No-Nonsense Methods To Forge Elite Grip & Hand Strength For Weightlifting, Martials Arts & Rock Climbing by Frank Sasso
English | January 17, 2021 | ISBN: N/A | ASIN: B08T6PBHKB | 86 pages | EPUB | 1.65 Mb

Muscle: The Gripping Story of Strength and Movement  eBooks & eLearning

Posted by Free butterfly at July 29, 2023
Muscle: The Gripping Story of Strength and Movement

Muscle: The Gripping Story of Strength and Movement by Roy A. Meals MD
English | July 25, 2023 | ISBN: 1324021446 | 288 pages | MOBI | 33 Mb

Muscle: The Gripping Story of Strength and Movement  eBooks & eLearning

Posted by tarantoga at July 25, 2023
Muscle: The Gripping Story of Strength and Movement

Roy A. Meals MD, "Muscle: The Gripping Story of Strength and Movement"
English | ISBN: 1324021446 | 2023 | EPUB | 288 pages | 31 MB
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body (DK Science of)

Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body (DK Science of) by Ingrid S. Clay
English | ISBN: 0744051282 | 224 pages | EPUB | February 1, 2022 | 121 Mb