Strength Training in Women For Weight Loss
Kettlebells for Women: The Ultimate Kettlebell Workout to Lose Weight Using Simple Techniques eBooks & eLearning
Posted by Free butterfly at June 23, 2021
Kettlebells for Women: The Ultimate Kettlebell Workout to Lose Weight Using Simple Techniques by Zoe Hall
English | June 19, 2020 | ISBN: N/A | ASIN: B08BDXM6N8 | 152 pages | EPUB | 1.86 Mb
English | June 19, 2020 | ISBN: N/A | ASIN: B08BDXM6N8 | 152 pages | EPUB | 1.86 Mb
The Belly Fat Solution: 2 BOOKS IN 1 eBooks & eLearning
Posted by TiranaDok at Feb. 13, 2024
The Belly Fat Solution: 2 BOOKS IN 1: Your Comprehensive Guide for Both Men and Women | Includes Easy, Quick and Tasty Recipes to Lose Weight and Boost Your Immune System by Travis Francis, Melinda Francis
English | June 5, 2023 | ISBN: N/A | ASIN: B0C79FC1DR | 185 pages | EPUB | 50 Mb
English | June 5, 2023 | ISBN: N/A | ASIN: B0C79FC1DR | 185 pages | EPUB | 50 Mb
Complete Weight Loss Program-Full Course eBooks & eLearning
Posted by ELK1nG at March 28, 2023
Complete Weight Loss Program-Full Course
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 866.52 MB | Duration: 0h 36m
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 866.52 MB | Duration: 0h 36m
Learn how you can transform your body naturally, importance of healthy body, most effective weight loss program
The Carb Cycling Cookbook: Delicious Recipes That Aids Weight Loss And Boosts Healthy Living eBooks & eLearning
Posted by ELK1nG at Aug. 28, 2022
The Carb Cycling Cookbook: Delicious Recipes That Aids Weight Loss And Boosts Healthy Living
English | 2022 | ASIN: B0BC6QDPYK | AZW3,EPUB | 341.70 kB
English | 2022 | ASIN: B0BC6QDPYK | AZW3,EPUB | 341.70 kB
Weight Loss and Nutrition: Shortcut To Your Dream Body eBooks & eLearning
Posted by Sigha at June 28, 2020
Weight Loss and Nutrition: Shortcut To Your Dream Body
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 4.63 GB
Genre: eLearning Video | Duration: 56 lectures (4 hour, 11 mins) | Language: English
Lose Fat Quickly And/Or Gain Lean Muscle All With An Easy To Understand Plan
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 4.63 GB
Genre: eLearning Video | Duration: 56 lectures (4 hour, 11 mins) | Language: English
Lose Fat Quickly And/Or Gain Lean Muscle All With An Easy To Understand Plan
Big & Bold: Strength Training for the Plus-Size Woman eBooks & eLearning
Posted by First1 at Dec. 9, 2021
Big & Bold: Strength Training for the Plus-Size Woman by Morit Summers
English | December 9th, 2021 | ISBN: 1718200056 | 200 pages | True EPUB | 71.25 MB
English | December 9th, 2021 | ISBN: 1718200056 | 200 pages | True EPUB | 71.25 MB
Meet your new training partner! If you are a plus-size woman and want to get stronger, but you are intimidated by the gym or don't have access to a personal trainer, Big & Bold: Strength Training for the Plus-Size Woman is for you. Unlike books that target weight loss as the ultimate goal, this book emphasizes why strength training and movement are important for women of all sizes and how progress is not tied to a number on the scale.
YogaLean: Poses and Recipes to Promote Weight Loss and Vitality-for Life! eBooks & eLearning
Posted by Free butterfly at Nov. 20, 2019
YogaLean: Poses and Recipes to Promote Weight Loss and Vitality-for Life! by Beth Shaw
English | September 9, 2014 | ISBN: 0804178550 | 352 pages | EPUB | 12 Mb
English | September 9, 2014 | ISBN: 0804178550 | 352 pages | EPUB | 12 Mb
Big & Bold: Strength Training for the Plus-Size Woman eBooks & eLearning
Posted by Free butterfly at Nov. 18, 2022
Big & Bold: Strength Training for the Plus-Size Woman by Morit Summers
English | August 27, 2021 | ISBN: 1718200056 | 200 pages | PDF | 31 Mb
English | August 27, 2021 | ISBN: 1718200056 | 200 pages | PDF | 31 Mb
Hiit 4 Weeks Workout. Weight Loss And Total Fat Burning eBooks & eLearning
Posted by ELK1nG at Nov. 29, 2022
Hiit 4 Weeks Workout. Weight Loss And Total Fat Burning
Published 11/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.74 GB | Duration: 3h 15m
Published 11/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.74 GB | Duration: 3h 15m
Graphic Designer and Policy advisor
Inside Out - The Essential Women's Guide to Pelvic Support eBooks & eLearning
Posted by alt_f4 at July 10, 2017
Inside Out - The Essential Women's Guide to Pelvic Support by Michelle Kenway
English | Dec. 17, 2009 | ISBN: 064650889X | 98 Pages | PDF | 3 MB
English | Dec. 17, 2009 | ISBN: 064650889X | 98 Pages | PDF | 3 MB
Inside Out is a professional guide for how to exercise with pelvic floor dysfunction such as pelvic prolapse prolapse, incontinence after hysterectomy.