Strength Training in Women For Weight Loss

Belly Fat Weight Loss After Pregnancy  eBooks & eLearning

Posted by Sigha at May 26, 2020
Belly Fat Weight Loss After Pregnancy

Belly Fat Weight Loss After Pregnancy
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 444 MB
Genre: eLearning Video | Duration: 16 lectures (44 mins) | Language: English

Effective Strategies For Losing Belly Fat That You Can Use Starting Today
30 Day Bodyweight Workout Program: Easy to follow videos for Yoga, Pilates, Flexibility, Power Yoga and Core Training

Sean Vigue, "30 Day Bodyweight Workout Program: Easy to follow videos for Yoga, Pilates, Flexibility, Power Yoga and Core Training"
English | 2018 | ASIN: B07G3WGJRL | EPUB | pages: 69 | 6.2 mb
30 Day Bodyweight Workout Program: Easy to follow videos for Yoga, Pilates, Flexibility, Power Yoga and Core Training

Sean Vigue, "30 Day Bodyweight Workout Program: Easy to follow videos for Yoga, Pilates, Flexibility, Power Yoga and Core Training"
English | 2018 | ASIN: B07G3WGJRL | EPUB | pages: 69 | 6.2 mb

Entheos 2014 - Super Size Me  eBooks & eLearning

Posted by FenixN at March 18, 2014
Entheos 2014 - Super Size Me

Entheos 2014 - Super Size Me
39xWEBRip | MP4 / AVC, ~442 kb/s | 640x360 | Duration: 23:58:20 | English: AAC, 112 kb/s (2 ch) | 6.33 GB
Genre: Food, Health

What if food was an easy, delicious, and a healing part of your life? Alex Jamieson, co-star of the documentary Super Size Me, is on a mission to #FixFood. Join Alex and 35 plus of today's most important leaders in health and nutrition for this online event to fix your relationship with food, address emotional eating, fix your own simple meals and fix the food culture we all live in.

Craig Ballantyne - Turbulence Training 2.0 [repost]  eBooks & eLearning

Posted by ParRus at Sept. 24, 2016
Craig Ballantyne - Turbulence Training 2.0 [repost]

Craig Ballantyne - Turbulence Training 2.0
WEBRip | MP4 | English | 960 x 544 | AVC ~676 kbps | 25 fps
AAC ~48 Kbps | 48.0 KHz | 1 channel | 10:04:28 | 2.64 GB
Genre: eLearning Video / Cardio Workout, Health

Why the Wall Street Journal Claims Cardio is as Bad as Cheeseburgers and 3 Other Shocking Facts About Fat Loss.Imagine never having to suffer through another boring cardio workout again.And along with that, picture yourself being able to eat a juicy burger, all while enjoying the lean, sexy body you have been working so hard to achieve.
Ageless Beauty & Timeless Strength: A women's guide to building upper body strength without any special equipment

Ageless Beauty & Timeless Strength: A women's guide to building upper body strength without any special equipment by Howard VanEs
English | December 15, 2013 | ISBN: N/A | ASIN: B006Y35RP0 | 145 pages | MOBI | 1.69 Mb

Craig Ballantyne - Turbulence Training 2.0  eBooks & eLearning

Posted by Rare-1 at July 17, 2014
Craig Ballantyne - Turbulence Training 2.0

Craig Ballantyne - Turbulence Training 2.0 [ DVDRip - 30 MP4 ]
DVDRip | Lang: English | MP4 | 960x544 | AVC, @ 706 Kbps, 25.000 fps | 2.65 GB
Audio: AAC, 48000 Hz, stereo, 48 Kbps
Genre: Health, Fitness, Massage

Why the Wall Street Journal Claims Cardio is as Bad as Cheeseburgers and 3 Other Shocking Facts About Fat Loss.Imagine never having to suffer through another boring cardio workout again.And along with that, picture yourself being able to eat a juicy burger, all while enjoying the lean, sexy body you have been working so hard to achieve.

Fitfab Over 30: Fitness, Nutrition, & Mindset For Busy Women  eBooks & eLearning

Posted by ELK1nG at Jan. 5, 2025
Fitfab Over 30: Fitness, Nutrition, & Mindset For Busy Women

Fitfab Over 30: Fitness, Nutrition, & Mindset For Busy Women
Published 1/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.37 GB | Duration: 1h 41m

Transform your body and mindset with a 30-day program tailored to women over 30—simple, time-saving, and effective

Fitfab Over 30: Fitness, Nutrition, & Mindset For Busy Women  eBooks & eLearning

Posted by ELK1nG at Jan. 5, 2025
Fitfab Over 30: Fitness, Nutrition, & Mindset For Busy Women

Fitfab Over 30: Fitness, Nutrition, & Mindset For Busy Women
Published 1/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.37 GB | Duration: 1h 41m

Transform your body and mindset with a 30-day program tailored to women over 30—simple, time-saving, and effective
Fitness Over 50 Women: The Complete Step-By-Step Guide to Lose Weight, Burn fat and Exercise for women over 50

Fitness Over 50 Women: The Complete Step-By-Step Guide to Lose Weight, Burn fat and Exercise for women over 50
By Katy Smith
English | 2020 | ASIN : B08P1CFG6N | 160 Pages | EPUB | 6.6 MB