The Loneliness Cure

The compelling, fresh, and thought-provoking exploration of friendship―what it is, how to keep it, and why we need it more than ever before

It’s time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness—for ourselves, for others, and for our world—can dissolve our feelings of fear and indifference, and open us up to a life of profound happiness.

It’s time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness—for ourselves, for others, and for our world—can dissolve our feelings of fear and indifference, and open us up to a life of profound happiness.

Our best friends, gal-pals, bromances, Twitter followers, Facebook friends, long distance buddies and WhatsApp threads define us in ways we rarely openly acknowledge. There is so much about friendship we either don’t know or don’t articulate: why do some friendships last a lifetime, while others are only temporary? How do you ‘break up’ with a toxic friend? Can men and women really be platonic?