The Self Care Solution

Mindful Self Care Essentials: For Daily Calm And Balance  eBooks & eLearning

Posted by ELK1nG at Nov. 27, 2024
Mindful Self Care Essentials: For Daily Calm And Balance

Mindful Self Care Essentials: For Daily Calm And Balance
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.46 GB | Duration: 1h 20m

Practical tools to reduce stress, enhance well-being, and integrate self-care into your routine.

Mastering Self-Care for Optimal Well-Being  eBooks & eLearning

Posted by lucky_aut at Feb. 3, 2024
Mastering Self-Care for Optimal Well-Being

Mastering Self-Care for Optimal Well-Being
Published 2/2024
Duration: 2h30m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.77 GB
Genre: eLearning | Language: English

Transform stress, achieve harmony, and craft a happier you with this life-changing journey to optimal well-being.

The Employee Self-Care Guide  eBooks & eLearning

Posted by ELK1nG at Nov. 20, 2023
The Employee Self-Care Guide

The Employee Self-Care Guide
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.23 GB | Duration: 1h 59m

Put Yourself First!
Self-Care for the Self-Aware: A Guide for Highly Sensitive People, Empaths, Intuitives, and Healers

Dave Markowitz, "Self-Care for the Self-Aware: A Guide for Highly Sensitive People, Empaths, Intuitives, and Healers"
English | 2013 | ISBN: 1452578567 | EPUB | pages: 108 | 0.2 mb
Self-Care for the Self-Aware: A Guide for Highly Sensitive People, Empaths, Intuitives, and Healers

Dave Markowitz, "Self-Care for the Self-Aware: A Guide for Highly Sensitive People, Empaths, Intuitives, and Healers"
English | 2013 | ISBN: 1452578567 | EPUB | pages: 108 | 0.2 mb

Exit the Maze: One Addiction, One Cause, One Solution  eBooks & eLearning

Posted by First1 at Dec. 13, 2022
Exit the Maze: One Addiction, One Cause, One Solution

Exit the Maze: One Addiction, One Cause, One Solution by Donna Marks
English | December 13th, 2022 | ISBN: 1582708940 | 208 pages | True EPUB | 1.04 MB

In this easy-to-read revised and expanded edition of Exit the Maze, Dr. Donna Marks makes the revolutionary claim that there is only one addiction with many faces, and the key to overcoming addiction is self-love.

A Path to Recovery: Overcoming PTSD Bit by Bit  eBooks & eLearning

Posted by TiranaDok at April 10, 2025
A Path to Recovery: Overcoming PTSD Bit by Bit

A Path to Recovery: Overcoming PTSD Bit by Bit by Frederick Knight
English | December 18, 2024 | ISBN: N/A | ASIN: B0DQYSH2TH | 275 pages | EPUB | 1.30 Mb
The CBD Oil Solution: Treat Chronic Pain, Anxiety, Insomnia, and More-without the High

The CBD Oil Solution: Treat Chronic Pain, Anxiety, Insomnia, and More-without the High by Rachna Patel
English | March 5th, 2019 | ISBN: 1465480765 | 128 pages | EPUB | 26.90 MB

Get healthy, not high. Discover the relaxing, pain-relieving effects of CBD oil with recipes for delicious CBD-infused edibles and luxurious DIY self-care products.

GAIN Without Pain: The Happiness Handbook for Health Care Professionals  eBooks & eLearning

Posted by DZ123 at Aug. 16, 2022
GAIN Without Pain: The Happiness Handbook for Health Care Professionals

Greg Hammer MD, Dr. Daniel J Seigel, "GAIN Without Pain: The Happiness Handbook for Health Care Professionals"
English | 2020 | ISBN: 1951104013 | ASIN: B085855X26 | EPUB | pages: 230 | 0.4 mb

The Goddess Solution: Practical Wisdom for Everyday Life  eBooks & eLearning

Posted by First1 at April 13, 2021
The Goddess Solution: Practical Wisdom for Everyday Life

The Goddess Solution: Practical Wisdom for Everyday Life by Lisa Marie Rankin
English | April 13th, 2021 | ISBN: 1443462012 | 352 pages | True EPUB | 1.23 MB

In this practical spiritual guide, Lisa Marie Rankin shows how to apply ancient goddess wisdom to modern-day scenarios like dating, sex, careers, divorce, conflict and more. She'll teach you how to reconnect with your goddess nature so you can do less yet receive more, live authentically and love passionately.