Mindfulness At Work Essentials For Dummies (For Dummies (Business & Personal Finance)) by Shamash Alidina and Juliet Adams
Publisher: For Dummies | 2015 | ISBN: 0730319490 | 192 pages | PDF | 0,92 MB
Manage stress and boost your productivity at work using mindfulness
Mindfulness at Work Essentials For Dummies explores the many benefits of utilising mindfulness techniques in the workplace, offering managers, HR professionals and businesspeople of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team and your organisation as a whole.