The Science of Mindfulness to Well Being

The ACT Practitioner's Guide to the Science of Compassion: Tools for Fostering Psychological Flexibility

The ACT Practitioner's Guide to the Science of Compassion: Tools for Fostering Psychological Flexibility by Dennis Tirch PhD and Benjamin Schoendorff MA MSc
English | 2014 | ISBN: 1626250553 | 296 pages | PDF | 21 MB

Altruism: The Power of Compassion to Change Yourself and the World  eBooks & eLearning

Posted by igor_lv at Nov. 3, 2018
Altruism: The Power of Compassion to Change Yourself and the World

Altruism: The Power of Compassion to Change Yourself and the World by Matthieu Ricard
English | 2015 | ASIN: B00QQPJY5K, ISBN: 0316208248 | AZW3 | 717 pages | 4 Mb
Philosophy

Positive Psychology: The Science of Happiness and Flourishing, 3rd edition  eBooks & eLearning

Posted by interes at Jan. 26, 2021
Positive Psychology: The Science of Happiness and Flourishing, 3rd edition

Positive Psychology: The Science of Happiness and Flourishing, 3rd edition
by William C. Compton and Edward L. Hoffman

English | Feb 18, 2019 | ISBN: 1544322925 | 528 pages | PDF (conv) | 9 MB
Beyond White Mindfulness: Critical Perspectives on Racism, Well-being and Liberation

Beyond White Mindfulness: Critical Perspectives on Racism, Well-being and Liberation by Crystal M. Fleming, Veronica Y. Womack
English | February 11, 2022 | ISBN: 036754864X, 0367548623 | 184 pages | PDF | 8 MB
Mindfulness, Acceptance, and Positive Psychology: The Seven Foundations of Well-Being

Mindfulness, Acceptance, and Positive Psychology: The Seven Foundations of Well-Being by Todd B. Kashdan and Joseph Ciarrochi
English | 2013 | ISBN: 1608823377 | 352 pages | PDF | 3,5 MB

TTC Video - Mind-Body Medicine: The New Science of Optimal Health  eBooks & eLearning

Posted by IrGens at Aug. 9, 2023
TTC Video - Mind-Body Medicine: The New Science of Optimal Health

TTC Video - Mind-Body Medicine: The New Science of Optimal Health
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 19h 7m | 16 GB
Lecturer: Jason M. Satterfield, Ph.D. Professor, University of California, San Francisco | Course No. 1920

The Science of Meditation  eBooks & eLearning

Posted by lucky_aut at July 29, 2024
The Science of Meditation

The Science of Meditation
Published 7/2024
Duration: 59m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.18 GB
Genre: eLearning | Language: English

Cultivating a Mindful Practice

Mastering Stress Management: The Neuroscience of Calm  eBooks & eLearning

Posted by lucky_aut at Jan. 17, 2024
Mastering Stress Management: The Neuroscience of Calm

Mastering Stress Management: The Neuroscience of Calm
Published 1/2024
Duration: 2h28m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.49 GB
Genre: eLearning | Language: English

Empowering Strategies for a Balanced Mind and Body

The Science of Happiness: How to Live a More Joyful and Fulfilling Life  eBooks & eLearning

Posted by TiranaDok at May 29, 2024
The Science of Happiness: How to Live a More Joyful and Fulfilling Life

The Science of Happiness: How to Live a More Joyful and Fulfilling Life (The Science / Psychology) by Israel Joshua Chukwubueze
English | May 3, 2024 | ISBN: N/A | ASIN: B0D3BRZK17 | 98 pages | EPUB | 1.89 Mb

TIME Mindfulness: The New Science of Health and Happiness  eBooks & eLearning

Posted by roxul at Aug. 20, 2020
TIME Mindfulness: The New Science of Health and Happiness

TIME Special - 2016-9-2 SIP, "TIME Mindfulness: The New Science of Health and Happiness"
English | ISBN: 1683304438 | 2016 | pages | AZW3 | 4 MB