Three Minutes: A Lengthening

Three Minutes: A Lengthening  Movies

Posted by at May 4, 2024
Three Minutes: A Lengthening

Three Minutes: A Lengthening (2022)
The story of the only three minutes of footage —a home movie shot by David Kurtz in 1938— showing images of the Jewish inhabitants of Nasielsk (Poland) before the beginning of the Shoah.
Documentary  History 

Three Minutes in Poland: Discovering a Lost World in a 1938 Family Film  eBooks & eLearning

Posted by step778 at Nov. 30, 2023
Three Minutes in Poland: Discovering a Lost World in a 1938 Family Film

Glenn Kurtz, "Three Minutes in Poland: Discovering a Lost World in a 1938 Family Film"
English | 2015 | pages: 432 | ISBN: 0374535795, 0374276773 | EPUB | 6,6 mb

Get Your Front Splits With Yoga  eBooks & eLearning

Posted by ELK1nG at May 15, 2023
Get Your Front Splits With Yoga

Get Your Front Splits With Yoga
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.78 GB | Duration: 2h 53m

Even if you have never been flexible before!
Arianna String Quartet - Ludwig van Beethoven: The Late Quartets (2023) [Official Digital Download 24/96]

Arianna String Quartet - Ludwig van Beethoven: The Late Quartets (2023)
FLAC (tracks) 24-bit/96 kHz | Front Cover | Time - 245:44 minutes | 4,2 GB
Classical | Label: Centaur Records, Official Digital Download

These six works are Beethoven's last major completed compositions. Extremely complex and largely misunderstood by musicians and audiences of Beethoven's day, the late quartets are now widely considered to be among the greatest musical compositions of all time and have inspired many later composers.

Tone and Shred - Jillian Michaels  eBooks & eLearning

Posted by ParRus at Aug. 13, 2017
Tone and Shred - Jillian Michaels

Tone and Shred - Jillian Michaels
WEBRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 29.970 fps
AAC | 101 Kbps | 44.1 KHz | 2 channels | 01:14:14 | 1.09 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Fitness gurus Jillian Michaels and Tone It Up’s Karena Dawn and Katrina Scott are joining forces for a three-part Tone and Shred workout series that combines each of their areas of expertise.

Master Spoken English, Feeling Phonics  eBooks & eLearning

Posted by serpmolot at March 8, 2013
Master Spoken English, Feeling Phonics

Master Spoken English, Feeling Phonics
5xDVD5 | English | 2003 | vob | MPEG2 720x480 5000 kbps | AC3 2 ch 192 kbps | 15.61 GB
eLearning
Tony Bennett - Playin' With My Friends: Bennett Sings the Blues (2001) MCH PS3 ISO + DSD64 + Hi-Res FLAC

Tony Bennett - Playin' With My Friends: Bennett Sings The Blues (2001)
PS3 Rip | SACD ISO | DST64 2.0 & 5.1 > 1-bit/2.8224 MHz | 57:19 minutes | Scans included | 3,33 GB
or DSD64 Stereo (from SACD-ISO to Tracks.dsf) > 1-bit/2.8224 MHz | Full Scans included | 1,49 GB
or FLAC 2.0 (carefully converted & encoded to tracks) 24bit/48 kHz | Full Scans included | 660 MB
Featuring duets with notable vocalists. | Features Stereo and Multichannel Surround Sound

Tony Bennett's latter-day albums tend to have themes, and this one has two, as indicated by its double-barreled title: It is both a duets album and a blues album. The duet partners include ten singers who range from his recent touring partners Diana Krall and k.d. lang to fellow veterans Ray Charles, B.B. King, and Kay Starr, and younger, but still mature pop stars Stevie Wonder, Bonnie Raitt, and Billy Joel.

The Manual Labor of Zen Meditation  eBooks & eLearning

Posted by IrGens at Sept. 7, 2016
The Manual Labor of Zen Meditation

The Manual Labor of Zen Meditation
.MP4, AVC, 5000 kbps, 1920x1080 | English, AAC, 192 kbps, 2 Ch | 1 hour | 2.6 GB
Instructor: Gordon Greene
Tony Bennett - Playin' With My Friends: Bennett Sings the Blues (2001) MCH PS3 ISO + DSD64 + Hi-Res FLAC

Tony Bennett - Playin' With My Friends: Bennett Sings The Blues (2001)
PS3 Rip | SACD ISO | DST64 2.0 & 5.1 > 1-bit/2.8224 MHz | 57:19 minutes | Scans included | 3,33 GB
or DSD64 Stereo (from SACD-ISO to Tracks.dsf) > 1-bit/2.8224 MHz | Full Scans included | 1,49 GB
or FLAC 2.0 (carefully converted & encoded to tracks) 24bit/48 kHz | Full Scans included | 660 MB
Featuring duets with notable vocalists. | Features Stereo and Multichannel Surround Sound

Tony Bennett's latter-day albums tend to have themes, and this one has two, as indicated by its double-barreled title: It is both a duets album and a blues album. The duet partners include ten singers who range from his recent touring partners Diana Krall and k.d. lang to fellow veterans Ray Charles, B.B. King, and Kay Starr, and younger, but still mature pop stars Stevie Wonder, Bonnie Raitt, and Billy Joel.

Yoga For Scoliosis with Elise Browning Miller (2003)  eBooks & eLearning

Posted by alexov85 at April 27, 2011
Yoga For Scoliosis with Elise Browning Miller (2003)

Yoga For Scoliosis with Elise Browning Miller (2003)
eLearning - DVDRip | AVI | English | Run time: ~50 min | 510 MB
video: XVID | ~1041 Kbps | 512x288 | audio: 128 Kbps | 2 ch | 44.1 KHz | mp3
Lecture, Yoga, Sport, Health Care

Thirty years after yoga relieving her own scoliosis, Senior Certified Iyengar yoga teacher and back care expert, Elise Browning Miller, has just launched a new video and DVD on yoga for scoliosis.
This program provides a beginning practice for most people with scoliosis based upon a proven method that focuses on lengthening the spine, stretching muscles that have become tight and strengthening those that have become weak. Focused attention is placed on de-rotating the spine and ribs, while overall creating more balance and harmony in the body.